This creamy recipe is bursting with flavor! Only 3g net carbs per serving, this keto blue cheese chicken is the perfect dinner recipe.
Keto Blue Cheese Cream Sauce
If you are one of those people that can’t get enough blue cheese, then this recipe is for you! It is tangy and tart and incredibly creamy. Plus, there are only 3g net carbs per serving! I love that I can eat this guilt-free.
Want something else that reminds you of your favorite fast food? Try this keto Reuben in a bowl. It’s made with simple ingredients and tastes almost exactly like the sandwich.
Blue Cheese Sauce With Chicken
As a busy mom, I rely on meal prep to keep me on my keto diet. When I don’t have to think about “what’s for lunch” I am more likely to stay within my macros.
This chicken recipe is ideal for meal prepping. It reheats really well. Plus, you can reuse the chicken in lots of other ways. Eat it on top of your favorite salad or wrap it up in a lettuce wrap.
Store leftover chicken in your favorite airtight meal prep container and keep it in the refrigerator. It will stay fresh for up to 5 days.
Easy Keto Chicken Skillet
I love creating new ways to cook chicken breasts. This recipe only takes 30 minutes and the entire thing is made in one skillet. Hooray for fewer dishes!
When you make it, add your favorite toppings. I like to top it with bacon – because everything tastes better with bacon. You could also add a few splashes of buffalo sauce and then add some celery sticks for dipping.
This recipe reminds me of my favorite buffalo chicken wings with blue cheese dip.
Keto Chicken With Whipping Cream
If you are running short on time, just grab a rotisserie chicken. Then, you can make the sauce separately and drizzle it on top of your shredded chicken.
This keto cream sauce also makes an amazing dip! Make some keto chips and enjoy dipping them into this creamy sauce. You’ll love it.
How To Store Blue Cheese Sauce
The sauce reheats really well, so store it in your favorite meal prep container or other food storage container. Then, just heat it back up on the stove. It will stay fresh in the refrigerator for up to a week.
Store the sauce in a freezer-safe resealable bag or food storage container. Then, when you are ready to enjoy it again just let it thaw in the refrigerator overnight. It will stay fresh in the freezer for up to 6 months.
Unique Chicken Breast Recipes
After you make this amazing chicken recipe, there are quite a few different ways you can serve it. Eat it in a lettuce wrap. Or, serve it on top of some cauliflower mash or with some avocado slices.
It also tastes delicious with my low-carb avocado and cucumber salad.
Another one of my favorite chicken recipes is creamy keto garlic chicken with bacon. It also has a creamy sauce but it has bacon on top. My kids love that recipe and ask for it a lot.
Keto Blue Cheese Chicken Recipe
Here is the entire list of ingredients to make this skillet chicken recipe. Exact measurements can be found within the printable recipe card below.
Prep Time: 10 minutes
Cook Time: 30 minutes
Servings: 4
Net Carbs: 3 net carbs per serving
Ingredients:
Skinless Chicken Breasts
Mushrooms
Olive Oil
Butter
Garlic
Dried Basil
Fresh Parsley
Chicken Broth
Heavy Whipping Cream
Blue Cheese Crumbles
Heat the oil in a skillet over medium high heat.
Add the chicken bites and season with salt and pepper. Cook until the Chicken is completely done and seared on all sides. Remove and set aside.
To the same skillet, add the butter and sliced mushrooms. Saute over medium heat until the mushrooms are becoming tender.
Add the minced garlic and saute another 30 seconds.
Stir in the broth, basil, parsley and heavy whipping cream as well as more salt and pepper to taste. Simmer until the sauce has thickened.
Place the chicken back into the skillet and toss to coat in the sauce.
Add the blue cheese crumbles on top and serve.
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Keto Blue Cheese Chicken
This creamy recipe is bursting with flavor! Only 3g net carbs per serving, this keto blue cheese chicken is the perfect dinner recipe.
Ingredients
- 1 pound Boneless, Skinless Chicken Breasts cut into bite-sized pieces
- 8 ounces Mushrooms sliced
- 1 tbsp Olive Oil
- 2 tbsp Butter unsalted
- 2 tsp Garlic minced
- 1/2 tsp Dried Basil
- 2 tbsp Fresh Parsley chopped
- 1/2 cup Chicken Broth
- 1 cup Heavy Whipping Cream
- 3 tbsp Blue Cheese Crumbles
Instructions
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Heat the oil in a skillet over medium high heat on the stove.
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Add the chicken bites to the skillet and season with salt and pepper. Cook until the chicken is completely done and seared on all sides. Remove and set aside.
-
To the same skillet, add the butter and sliced mushrooms. Saute over medium heat until the mushrooms are becoming tender.
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Add the minced garlic and saute another 30 seconds.
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Stir in the broth, basil, parsley and heavy whipping cream as well as more salt and pepper to taste. Simmer until the sauce has thickened.
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Place the chicken back into the skillet and toss to coat in the sauce.
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Add the blue cheese crumbles on top and serve.
Recipe Notes
Calories: 450 per serving
Net Carbs: 3 Net Carbs
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.