These keto egg roll meatballs recipe is low-carb and make the perfect high-protein snack. They also make fun appetizers for parties!
These meatballs taste just like the inside of an egg roll! The crunchy coleslaw mix with the spicy ginger paste, all covered with some crispy pork rinds. The result is as delicious as it is beautiful!
Similar Keto Recipes: Low-Carb Egg Roll In A Bowl , Keto Bacon Wrapped Cheeseburger Lollipop, Keto Swedish Meatballs
Keto Egg Roll Meatball Recipe
If you are looking for a low-carb snack that will fill you up or something to make for a party that you can eat without guilt, these egg roll meatballs are perfect! In fact, the pork rind crust makes them taste – and feel – just like real egg rolls!
Best Type of Meat To Use
I used ground beef. You can swap the beef for ground pork, ground chicken, or even ground turkey. They will all taste delicious with this recipe.
Keto Egg Roll
These meatball egg rolls have a delightful bite! If you want to make them spicier, add more red pepper flakes or a little more ginger paste. If you want to make them milder then decrease how much ginger paste you use.
There are only 2 grams of net carbs in each serving; one serving is 6 meatballs. This recipe makes 30 meatballs total.
Egg Roll Ideas
There are lots of ways to make low-carb egg rolls, but this is easily one of my favorites. If you want to bust out of the ordinary and try something creative, here are some more ideas you can try:
Keto Meatball Ideas
Meatballs are so easy to make keto-friendly. You can often just swap bread crumbs in a recipe for almond flour. After that, there are a bunch of different varieties and ways you can make the meatballs. In this recipe, I basically made them taste just like egg rolls.
Here are some more of my favorite low-carb meatball ideas:
Easy Keto Appetizers
All meatballs make excellent appetizers. You can stick a toothpick in them and they are already individually portioned! So easy! Add some dipping sauce on the side for extra flavor. You can even use meatballs to make this casserole!
Serve this with some raw veggies and a keto dip and you are party-ready!
Keto Chinese Food
When you are craving keto Chinese food, make something at home if you want to stay within your macros. This is made with all-natural ingredients that are naturally low in carbs. You can serve these meatballs on their own or toss them with some zucchini noodles. They will also taste delightful with some cauliflower rice too.
Easy Egg Roll Meatballs
Here’s the complete list of ingredients to make these egg roll meatballs. Exact measurements can be found within the printable recipes card below!
Prep Time: 15 minutes
Cook Time: 20 minutes
Servings: 5 (Makes 30 meatballs total)
Net Carbs: 2 net carbs per serving
Ingredients:
- Ground beef or pork
- Coleslaw mix
- Green onions chopped
- Minced garlic
- Eggs
- Ginger paste
- Soy sauce
- Pork rind crumbs
Instructions:
Preheat the oven to 400 degrees.
In a large mixing bowl, combine all of the ingredients and knead together with your hands until well incorporated.
Form the mixture into 30 evenly sized meatballs, and place them on a baking rack that has been placed on top of a baking sheet.
Bake for 20 minutes, or until browned and cooked through completely.
Pin for later!
Follow Me on Pinterest!
Keto Egg Roll Meatballs
These egg roll meatballs are low-carb and make the perfect high-protein snack. They also make fun appetizers for parties!
Ingredients
- 1.5 lb ground beef or pork
- 2 cups coleslaw mix
- 2 tsp minced garlic
- 1 egg
- 2 tsp ginger paste
- 3 tbsp soy sauce
- 1 cup pork rind crumbs
Instructions
-
Preheat the oven to 400 degrees.
-
In a large mixing bowl, combine all of the ingredients and knead together with your hands until well incorporated.
-
Form the mixture into 30 evenly sized meatballs, and place them on a baking rack that has been placed on top of a baking sheet.
-
Bake for 20 minutes, or until browned and cooked through completely.
Recipe Notes
Calories: 87 per meatball
Net Carbs: 2 Net Carbs
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
More Low-Carb Main Dish Recipes
If you enjoyed these egg roll meatballs, then you will enjoy these recipes too. They are all similar in some way, so check them out next!
