This amazing eggnog french toast tastes incredibly rich and sweet – but without the carbs! Perfect for the Keto diet!
What do you do with leftover keto eggnog? You use it to make French toast! This recipe has all of my favorite holiday flavors in it. Your family will love it too. Keep reading for the recipe and don’t forget to pin this post so you can find it again later.
90-Second Keto French Toast
The biggest problem with traditional French Toast for keto dieters is the bread. That’s why I decided to use my 90-second keto bread instead!
This keto bread only takes 90 seconds because I make it in the microwave. This means it turns out looking and tasting more like a mug cake. But when you make this recipe into French toast with eggnog, it changes the flavor entirely. I like it so much more!
The best thing about this 90-second bread recipe is that it is so easy the kids can help you make it. You just mix the ingredients together and microwave them. It turns into bread that you can use to fry up like French Toast.
Best Keto French Toast
There are lots of keto French toast recipes out there, but I have to admit this is my favorite one. As a busy mom, I don’t have a lot of extra time to spend baking myself my own bread.
That’s why just whipping up a mug cake for the French toast is such a life-saver! Oh, and the taste is scrumptious. I happen to be a big fan of eggnog, and this is a great way to put that eggnog to use!
Healthy Christmas Morning Breakfast
This is a really healthy breakfast because the bread is made with almond flour, an egg, and heavy cream (and a few other ingredients). This means it is packed with heart-healthy protein.
Plus, since you are making the bread in the microwave, it’s a really easy keto breakfast. You’ll have to make extras because everyone is going to love how this tastes (and smells as it cooks).
To make it a healthier breakfast, just serve this French toast with some bacon and eggs. Easy!
Quick Keto Breakfast Ideas
Add a festive flavor to a classic breakfast. Everyone loves French Toast. As the butter melts on it, drizzle it with a little bit of sugar-free syrup. You won’t have to add much syrup to it because the eggnog flavor is so delightful!
Want some more really quick keto breakfast ideas? Try my keto pumpkin chaffle recipe. It smells like pumpkin pie as it cooks! My keto onion bagels are made with fathead dough so they are really easy and quick to whip up on a busy holiday morning.
Serve these different low-carb foods with your favorite eggs or breakfast meats for a filling meal!
Low Carb Eggnog Recipe
All of this was inspired by my low-carb eggnog recipe. I made it with a combination of almond milk, eggs, and stevia. It turns out just as creamy and sweet as the sugary version you can buy at the store.
Eggnog Keto French Toast
Here is the entire list of ingredients you’ll need to make this keto french toast. Exact measurements can be found within the printable recipe card.
INGREDIENTS:
Bread:
Two batches of 90 second keto bread
Additional Ingredients for French Toast:
Eggnog
Brown sugar alternative
Cinnamon
Nutmeg
Vanilla extract
Egg
NSTRUCTIONS:
After you have created the 90 second Keto bread. Set them aside for now.
In a bowl, whisk together the eggnog, brown sugar alternative cinnamon, nutmeg, vanilla and egg.
Dip each slice of bread into the egg mixture.
Cook in a skillet until brown on both sides.
Top with powdered sugar, butter and/or sugar free syrup.
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Eggnog Keto French Toast
This eggnog keto french toast is really easy to make when you use my 90-second bread recipe.
Ingredients
- 2 slices 90-second keto bread
- 1/2 cup low-carb eggnog
- 2 tsp brown sugar substitute
- 1 tsp cinnamon
- 1/2 tsp nutmeg
- 1 tsp vanilla extract
- 1 egg
Instructions
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Make 2 servings of 90-second keto bread (link in notes).
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In a bowl, whisk together the eggnog, brown sugar alternative cinnamon, nutmeg, vanilla and egg.
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Dip each slice of bread into the egg mixture and cook in a skillet until brown on both sides.
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Top with a powdered sugar substitute, butter and/or sugar-free syrup.
Recipe Notes
Calories: 450 per serving
Net Carbs: 6 g
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Use this recipe for 90-second keto bread.
Use this recipe for low-carb eggnog.
Keto Christmas Breakfast Ideas
If you enjoyed my eggnog keto french toast recipe, then you will love these low-carb breakfast ideas next. These are some of my family’s favorites:
