With just 3 grams net carbs in each one, keto cinnamon cream cheese roll ups are a tasty and high-fat dessert that are fun to eat.
Cinnamon Cream Cheese Roll Ups
Have you ever craved dessert and wondered what you can eat while on the keto diet? Thanks to the invention of low-carb tortillas, you can make these extra tasty cream cheese roll ups. I think they taste like a cross between a sopapilla and churros.
Each roll up has just 3 grams net carbs. They are divine and you’ll feel like you’re cheating. I promise, you’re not!
Cinnamon Keto Snack
One of the best things about these snacks is that they are versatile and easy to change up. I flavored them like a churro, with plenty of cinnamon. You can also add a pinch of nutmeg for a bit of spice. Or drizzle some sugar-free chocolate
on top!
If you love cinnamon and churro flavors, I have a bunch of churro recipes you should try. Keto churro chips with cheesecake dip are a huge hit. Or keep it classic and make keto churros! Or just avoid the oven entirely and make no-bake keto churro cheesecake bars.
Keto Cream Cheese Roll Ups
If you ever need to satisfy your sweet tooth, make a dessert with cream cheese. It’s a healthy fat that fills you up. Plus, since it’s the main ingredient in cheesecake, it always tastes like an indulgent treat.
In fact, I made churro fat bombs before that were so rich you could eat just one. And they help you stay with within your macros.
Cream Cheese Roll Ups Dessert
These are the perfect dessert to make when you’re craving something sweet. You can also take them to a party and serve them to guests. Since they are made with low-carb tortillas, no one will be able to tell that they are a keto recipe.
They don’t have a funky sweetener aftertaste – just the wonderful flavors of cream cheese and cinnamon.
Since you fry the tortillas until they are nice and crispy, these desserts taste best when you serve them fresh. If you try to store them in the refrigerator, the cream cheese filling will solidify and the tortillas won’t be as crispy.
Keto Tortilla Cream Cheese Roll Ups
To make sure you keep the carb count low, only use small street taco-sized tortillas. There are really large tortillas that will have more carbs in them.
If you want to cut back on carbs even more, you could cut the tortillas in half and make them bite-sized!
Have fun with these little cream cheese roll ups and enjoy them when you’re craving a churro. They really are just as good.
Keto Crispy Cinnamon Cream Cheese Roll Ups Recipe
Here are the ingredients to make these tasty keto crispy cinnamon cream cheese roll ups. The exact measurements and instructions are in the printable recipe card, just a little below.
Prep Time: 20 minutes
Cook Time: 15 minutes
Servings: 6
Net Carbs: 3 net carbs per serving
Ingredients:
Low carb small street taco sized tortillas
Cream cheese softened
Swerve confectioners sugar substitute
Swerve granulated sugar substitute
Cinnamon
Instructions:
In a bowl, blend together the cream cheese, 1 tsp cinnamon and ¼ C. Swerve confectioners sugar substitute until well combined.
Place a layer of the cream cheese mixture down the center of each tortilla.
Roll the tortillas closed around the filling. Melt the butter in a skillet over medium heat.
Add the filled tortillas to the skillet, and cook on all sides evenly in the butter until crispy.
Mix together the ¼ C granulated sugar substitute and remaining cinnamon, and sprinkle over the butter coated tortillas.
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Keto Crispy Cream Cheese Roll-Ups
With just 3 grams net carbs in each one. keto cinnamon cream cheese roll ups are a tasty and high-fat dessert that are fun to eat.
Ingredients
- 6 Low-Carb Torrtillas small, street taco size
- 5 ounce Cream Cheese softened
- 1/4 cup Swerve Confectioner's Sugar Substitute
- 1/4 cup Swerve Granulated Sugar Substitute
- 2 tsp Cinnamon divided
- 4 tbsp Butter melted
Instructions
-
In a bowl, blend together the cream cheese, 1 tsp cinnamon and ¼ C. Swerve confectioners sugar substitute until well combined.
-
Place a layer of the cream cheese mixture down the center of each tortilla.
-
Roll the tortillas closed around the filling.
-
Melt the butter in a skillet over medium heat.
-
Add the filled tortillas to the skillet, and cook on all sides evenly in the butter until crispy.
-
Mix together the ¼ C granulated sugar substitute and remaining cinnamon, and sprinkle over the butter coated tortillas.
Recipe Notes
Calories: 285
Net Carbs: 3 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Keto Roll Ups
If you enjoyed making and eating keto crispy cinnamon cream cheese roll ups, here are some more low-carb roll up recipes that you can make next.