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Home » Recipes

August 28, 2024

Keto Jack O Lantern Buffalo Chicken Dip

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Spice up your Halloween party! This keto Jack O Lantern buffalo chicken dip is super cheesy and tasty enough for non-keto people too.

Keto Jack O Lantern Buffalo Chicken Dip

Buffalo Chicken Dip

My original keto buffalo chicken dip is one of my most popular dip recipes of all time. It’s so popular because the flavor is so bold but it only has four simple ingredients.

Keto Jack O Lantern Buffalo Chicken Dip

This time, I improved it a little bit. Instead of blue cheese dressing, I combined cream cheese, sour cream, and garlic powder.

This updated buffalo chicken dip still has buffalo wing sauce, but it’s thicker and creamier. I still kept it low-carb. No worries about that!

There are only 4 grams net carbs in each serving, and this cheesy dip makes six servings. 

Jack O Lantern Buffalo Chicken Dip

What really makes this dip so much fun is the Jack O Lantern Face on top. I made it by cutting the pieces out of zero carb tortillas.

Keto Jack O Lantern Buffalo Chicken Dip

Adjust the size of the pieces according the pan size. You  might have to cut pieces out of a large tortilla. 

There are other options besides tortillas to create the face. Cut the face pieces out of white American cheese or make some keto cloud bread and cut the pieces out of it.

If you’re running low on time, skip the face part. It is totally optional! 

Keto Buffalo Chicken Dip 

How spicy is keto buffalo chicken dip? It’s just hot enough to wake up your taste buds but not too hot to overwhelm or scare off kiddos.

Keto Jack O Lantern Buffalo Chicken Dip

I’d call this a medium spice level. Control the spice levels to your liking.

If you need to make it taste milder, then use less buffalo sauce. But if you want to make the Buffalo dip really hot, then either add some hot sauce or sprinkle red pepper flakes into the dip.

You can even top it with some jalapeno peppers for more color and a fun garnish. 

Keto Dippers

Honestly, the best keto dippers for buffalo chicken dip are homemade keto tortilla chips. Cut up a zero carb tortilla into triangles and then put the triangles on a baking sheet and bake them until they are crispy.

Keto Jack O Lantern Buffalo Chicken Dip

They are crispy and taste perfect with the dip. 

Want more ideas? Homemade keto cheese crackers are a perfect choice or use some low-carb pizza crisps.

Bell pepper slices, carrot sticks, and pork rinds are all great choices, too. Or grab some low-carb crackers from the store. 

How To Make Dip Ahead Of Time 

Store leftover Buffalo chicken dip in an airtight container and keep it in the refrigerator. For the best results, eat it within three days. 

Keto Jack O Lantern Buffalo Chicken Dip

As it sits in the fridge, the dip will become really thick. All you have to do is warm it up in the microwave or on the stove and it will go back to it’s deliciously smooth texture you love. 

Keto Jack O Lantern Buffalo Chicken Dip Recipe 

Below are the ingredients (and step by step pictures) that you’ll need to make the keto Jack O Lantern Buffalo Chicken Dip. Exact measurements and instructions are located in the printable recipe card, just a little bit further below. 

Prep Time: 15 minutes
Cook Time: 25 minutes
Servings: 6
Net Carbs: 4 net carbs per serving

Keto Jack O Lantern Buffalo Chicken Dip Ingredients

Ingredients

  • Shredded Chicken 
  • Cream Cheese
  • Sour Cream 
  • Garlic Powder 
  • Buffalo Wing Sauce 
  • Shredded Cheddar Cheese 
  • Zero Carb Tortillas 

Directions 

Adding cream cheese to shredded chicken

Preheat the oven to 350 degrees. Add the chicken, cream cheese, sour cream, garlic powder, buffalo wing sauce and shredded cheese to a mixing bowl, and stir until combined well.

Spreading the uncooked buffalo dip in the skillet

Spread the mixture into a small cast iron skillet or round baking dish. Bake for 20 minutes.

Adding keto tortillas to the skillet

Cut a jack o lantern face out of the zero carb tortillas.

Keto Jack O Lantern Buffalo Chicken Dip

Place the face onto the baked dip, and bake for an additional 5 minutes or until the face is lightly browned and crispy.

Keto Jack O Lantern Buffalo Chicken Dip

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Keto Jack O Lantern Buffalo Chicken Dip

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Keto Jack O Lantern Buffalo Chicken Dip

Keto Jack O Lantern Buffalo Chicken Dip

Spice up your Halloween party! This keto Jack O Lantern buffalo chicken dip is super cheesy and tasty enough for non-keto people too.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 25 minutes mins
Total Time 40 minutes mins
Course Appetizer, Snack
Servings 6 servings
Calories 345 kcal

Equipment

  • Skillet

Ingredients
  

  • 3 cups Shredded Chicken
  • 5 ounces Cream Cheese softened
  • 1/4 cup Sour Cream
  • 1 tsp Garlic Powder
  • 1/3 cup Buffalo Wing Sauce
  • 1 cup Shredded Cheddar Cheese
  • Zero Carb Tortillas

Instructions
 

  • Preheat the oven to 350 degrees.
  • Add the chicken, cream cheese, sour cream, garlic powder, buffalo wing sauce and shredded cheese to a mixing bowl, and stir until combined well.
  • Spread the mixture into a small cast iron skillet or round baking dish.
  • Bake for 20 minutes.
  • Cut a jack o lantern face out of the zero carb tortillas.
  • Place the face onto the baked dip, and bake for an additional 5 minutes or until the face is lightly browned and crispy.

Notes

Calories: 345 Net Carbs: 4 Net Carbs Per Serving
 
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Halloween Recipes 

If you enjoyed making (and eating) this tasty keto Jack O Lantern buffalo chicken dip, then I have a bunch of other recipes that are perfect for your Halloween party. They are all low-carb, too! 

  • Keto Mummy Pizza Toast
  • Keto Olive Cheese Ball Eyeballs
  • Keto Baked Brie Mummy
  • Jack O Lantern Jello Shots (Sugar-Free)
  • Keto Halloween Spider Caprese Cucumber Bites
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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