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Home » Recipes

October 5, 2021

Keto Tuna Pasta

Disclosure: As an Amazon Associate I earn from qualifying purchases. This post may contain affiliate links. We may receive a small commission at no cost to you when you make a purchase using our links.

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This keto tuna pasta is super easy to make with pantry staples you already have. It is a budget-friendly recipe for your family.

Keto Tuna Pasta

Canned Tuna Pasta Dish

I like to keep a few things in my pantry that I know I can use to make a few different recipes: cans of tuna, cans of Palmini pasta, and my favorite spices like garlic and lemon juice. There are so many things you can make with some keto-friendly pasta and canned tuna. 

Keto Tuna Pasta

For this one, I decided to make a zesty lemon and tuna pasta recipe. It’s a mild-tasting recipe that is popular with kids and anyone that doesn’t like anything that is too spicy. 

Palmini Noodle Recipes

Palmini noodles are some of the most versatile keto-friendly noodles you will find. They are canned, so you don’t have to wait for them to cook – and they have a long shelf life too! 

Keto Tuna Pasta

They are delightfully low in carbs because they are made from hearts of palm, so they are incredibly high in fiber. 

Keto Tuna Pasta

I’ve used these noodles in other recipes before. Some of my favorite ones are keto tomato cream sauce pasta and low-carb garlic and bacon pasta. I’ve also used them to make easy keto shrimp scampi and creamy keto lasagna soup. These noodles are super versatile. If there is a classic pasta recipe you love, you can use these canned noodles to make a low-carb version. 

Lemon Tuna Pasta

This pasta dish breaks you free of the tuna and mayo routine. It’s a fresh and vibrant dish that is super-easy to make. In fact, canned tuna is an affordable way to enjoy seafood. 

Keto Tuna Pasta

When you are hungry for something but don’t want to spend a lot of time in the kitchen, this recipe comes together in a flash! 

Pantry Ingredients Dinner

The best way to stay within your budget is to use ingredients you already have in your pantry. That’s how this recipe came about. It is very budget-friendly because it uses mostly canned and refrigerated staples that I already had on hand. 

Keto Tuna Pasta

If you wanted to add a few more ingredients, you could mix in some canned vegetables that you have too. In order to keep it low in carbs, I suggest using canned asparagus, green beans, or some canned peas. 

Easy Tuna Dishes

This recipe is perfect for lunch, dinner! You can even store it in the refrigerator and enjoy it cold. If you want to elevate it even more, add any of these optional toppings: bacon, jalapenos, broccoli, or spinach. 

Keto Tuna Pasta

Tuna Meal Prep Ideas

Keto tuna pasta is one of my favorite meal prep ideas because it tastes delicious both warm or cold. Store it in an airtight food prep container. It will stay fresh in the refrigerator for up to 5 days. 

Keto Tuna Pasta

What To Have With Tuna Pasta

There are lots of different things you can serve with this pasta. It’s basically a complete meal all on its own. I like to enjoy it with some keto garlic drop biscuits or some keto garlic toast. It’s surprising but all of these things are low in carbs and will keep you within your macros. 

Keto Tuna Pasta

Keto Tuna Pasta Recipe 

Here’s the list ingredients you’ll need to make this recipe. Exact measurements and directions can be found below within the printable recipe card at the bottom of this post. First, I have some step-by-step pictures showing you how to make it. Don’t forget to pin this to your keto lunch ideas board on Pinterest so you can find it later! 

Prep Time: 10 minutes
Servings: 4

Ingredients:

Palmini Linguini
Canned Tuna
Olive Oil
Minced Garlic
Lemon Juice
Parmesan Cheese
Pepper

Instructions:

Open and drain canned tuna and palmini noodles. Set both aside, for now.

Keto Tuna Pasta

Keto Tuna Pasta

Zest 1 lemon, set aside.

In a large skillet, heat olive oil over medium heat.

Add minced garlic, saute until fragrant.

Keto Tuna Pasta

Add tuna and lemon juice. Continue to cook for another 2 minutes.

Keto Tuna Pasta

Stir in Palmini noodles. Cook until noodles are heated through, then add ¼ cup Parmesan cheese, salt and pepper.

Keto Tuna Pasta

Keto Tuna Pasta

Remove from heat. Garnish with additional parmesan cheese, fresh parsley and lemon zest.

Keto Tuna Pasta

Enjoy!

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Keto Tuna Pasta

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Keto Tuna Pasta
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Keto Tuna Pasta

This keto tuna pasta is super easy to make with pantry staples you already have. It is a budget-friendly recipe for your family.

Course dinner, lunch
Cuisine American
Keyword keto tuna pasta
Prep Time 10 minutes
Total Time 10 minutes
Servings 4 people
Calories 275 kcal

Ingredients

  • 28 ounces Palmini Linguini
  • 20 ounces Canned Tuna
  • 2 tbsp Olive Oil
  • 1 tsp Minced Garlic
  • 1/4 cup Lemon Juice
  • 1/4 cup Parmesan Cheese
  • Salt and Pepper to taste

Garnish

  • Fresh parsley
  • Parmesan
  • Lemon Zest

Instructions

  1. Open and drain canned tuna and palmini noodles. Set both aside, for now.

  2. Zest 1 lemon, set aside.

  3. In a large skillet, heat olive oil over medium heat.

  4. Add minced garlic, saute until fragrant.

  5. Add tuna and lemon juice. Continue to cook for another 2 minutes.

  6. Stir in Palmini noodles. Cook until noodles are heated through, then add ¼ cup Parmesan cheese, salt and pepper.

  7. Remove from heat. Garnish with additional parmesan cheese, fresh parsley and lemon zest.

  8. Enjoy!

Recipe Notes

Calories: 275 Per Serving
Net Carbs: 3 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

 

Keto Tuna Recipes

Quick Keto Tuna Salad
Keto Tuna Noodle Casserole
Low Carb Cashew Tuna Salad

 

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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