Name: Low Carb Cucumber Egg Salad Recipe
Prep time: 10 min
Total time: 10 min
Ingredients: 6 eggs (hardboiled ); 1 cucumber (chopped ); 3 celery stalks (chopped); 6 slices bacon (cooked and crumbled ); 2 green onions (chopped); 1/4 cup fresh parsley (chopped ); 1/3 cup mayo; 1 tbsp spicy brown mustard; 1 tsp hot sauce; 1 tsp paprika

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Make this cucumber egg salad recipe for an easy lunch or make it ahead for your meal prep. This is a low-carb egg salad idea you’ll love!

There are so many things to love about this recipe. I love finding new ways to eat and enjoy cucumbers. They are a low-carb and nutrient-dense vegetable that fuels your body while you are on the keto diet.

More Keto Egg Salad Recipes: Keto Deviled Egg Salad, Easy Keto Jalapeno Chicken Salad

Keto-Friendly Egg Salad

This is basically a loaded creamy cucumber salad. Mixed in with the chopped up cucumbers are some hard-boiled eggs, crunchy celery pieces, crispy bacon bits, and even some fresh green onions. It’s all mixed together with the spicy mayo and mustard dressing. In fact, this dressing is so incredibly delicious that you should save it. You can use it again on other salad ideas!

What Can You Substitute For Mayonnaise in Egg Salad?

A really easy mayo replacement that is still keto-friendly is unsweetened plain Greek yogurt. You could also use cottage cheese or hummus.

Egg Salad Ideas

If you need some unique egg salad ideas, you came to the right place! I love eating different types of egg salad for lunch. One of my favorite ones is bacon ranch egg salad. I love the ranch flavor!

Keto cobb egg salad combines avocados with eggs and tomatoes in a creamy dressing. And you really can’t go wrong with the keto avocado egg salad recipe – it tastes amazing on a lettuce wrap.

Best Cucumber Salad

One thing I love about this salad is that it is a fresh egg salad that can be eaten on its own or served as a holiday side dish. It’s so beautiful and delicious that everyone at your dinner table will love it!

This salad is completely different from other creamy egg salads. Since I used both hot sauce and hot mustard in it, the dressing really has a bite to it! Plus, the cucumbers and celery both add a delightful crunch to an otherwise creamy salad.

How To Make Low Carb Egg Salad With Bacon

The entire recipe for this salad is in the printable recipe card just a little further down in this blog post. First, I have a few tips about it I wanted to share with you.

If you don’t like things that are too spicy, you can leave the hot sauce out. This also tastes just as delicious without the parsley. Adding the parsley is a beautiful way to present it if you are serving it at a holiday meal.

Here are some ideas for other things you can add as toppings:

Diced jalapenos
Shredded Cheese
Diced tomatoes

How Do You Hard Boil Eggs For Salad?

The best way to hard boil eggs is right on the stove. You basically put the eggs in the pot, bring the water to a boil, and then turn off the burner, cover with a lid, and set the timer for 12 minutes.

It really is that easy!

You can also hard boil eggs in the Instant Pot or in the Ninja Foodi if that’s easier for you. These method still takes about 15 minutes, but you don’t have to worry about when to cover the eggs or how long to let the water boil.

How To Store Cucumber Egg Salad

The best way to store this salad is in an airtight container in the refrigerator. It will last about 4 days in the refrigerator.

Do not freeze this salad. Veggies in a creamy dressing don’t freeze and then thaw well.

What To Serve With It

This salad goes great with my turkey breast recipe. If you want to eat it like a sandwich, serve it on white bread chaffle.

Cucumber Egg Salad Recipe

Here’s a list of ingredients that you’ll need to make this egg salad. Exact measurements are located below within the printable recipe card.

INGREDIENTS:
Hard boiled eggs
Cucumbers
Celery stalks
Bacon
Green onions
Fresh parsley
Mayo
Spicy brown mustard
Hot sauce – optional
Paprika

INSTRUCTIONS:

In a large bowl, combine chopped eggs and cucumber.

Add chopped celery, bacon and green onions.

In a separate bowl, combine mayo, mustard and hot sauce.

Pour mixture over the chopped ingredients. Stir well.

Add fresh parsley and paprika. Stir.

Top with additional bacon crumbles and fresh parsley, if desired.

ENJOY!

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