Keto Avocado Egg Salad Recipe

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Make a filling and fresh low-carb lunch. This keto avocado egg salad recipe is bursting with flavor, you’ll want to make it every day.

Keto Avocado Egg Salad Recipe

There are a few salad recipes that I love to make over and over again, and this is one of them. I’m thrilled to share this with you, I bet you’ll love it as much as I do.

Low-Carb Egg Salad

This is the perfect lunch or side-dish. It’s filling enough to be your entire lunch, with just a few raw veggies on the side. You can also serve it at parties or as a side dish at cookouts.

Keto Avocado Egg Salad Recipe

I love bringing my own low-carb side-dishes to BBQs and cookouts. I can’t always trust that there will be keto choices available, but if I bring my own, I know there will be things I can eat.

My Favorite Egg Salad Recipe

I love that this recipe uses simple ingredients I already have in my refrigerator. In fact, after you make it one time, you’ll be able to make it easier next time. It’s an easy recipe to memorize.

Keto Avocado Egg Salad Recipe

How To Store Keto Egg Salad

This is the perfect recipe for make-ahead lunches and meal prep. Make this lunch at the start of the week and store it in the refrigerator so you can use it for the rest of the week.

Store it in an airtight container. It will last about a week before the texture changes.

The avocado will last this long because of the lime juice. That’s my favorite kitchen hack. If you want to prevent chopped avocado from turning brown, add lemon or lime juice to it.

How To Make Keto Avocado Egg Salad

The recipe is right below. First, I want to share some tips with you that I think will help out a lot.

 

More Keto Lunch Recipes To Try

Here are some more low-carb lunch ideas that will keep lunch-time interesting.

Classic Deviled Eggs
Keto Deviled Egg Salad
Quick Keto Tuna Salad

Ingredients

All of these fresh ingredients combine to make an unmistakable and irresistible low-carb lunch. Here is what I used, along with any substitutions you can make.

Avocado – Make sure it is ripe, pitted, and diced.
Eggs – Hard-boil them ahead of time. This will make the salad prep go faster.
Mayonnaise – Any kind of mayo will work. Primal Kitchen makes an avocado oil mayo that will taste perfect. Just make sure and use one without any added sugar.
Lime Juice – You can also substitute with lemon juice. Fresh squeezed will have more flavor but the bottled kind works just as well.
Minced Chives – If you don’t have chives, you can use some minced green onions instead
Lettuce – Use large-leafed lettuce that can hold the egg salad. I prefer butter lettuce, I’ve seen other people use iceberg lettuce.

Optional Low-Carb Toppings for Egg Salad

Here are some things you can add to your egg salad that will make it look scrumptious and taste even better.

Bacon
Fresh dill
Parsley or cilantro
Jalapeno

Keto Avocado Egg Salad Recipe

Here are the ingredients. Exact measurements and instructions are listed below within the printable recipe card!

Ingredients:

Large avocado
Hard boiled eggs
Mayonnaise
Lime juice (can use lemon)
Chives
Salt and pepper to taste
Butter lettuce

Instructions:

Add ingredients to a bowl and mix.

Keto Avocado Egg Salad Recipe

Season with salt and pepper.

Keto Avocado Egg Salad Recipe
Top with another splash of lime juice or extra chives.

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Keto Avocado Egg Salad Recipe

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KETO AVOCADO EGG SALAD RECIPE

Make a filling and fresh low-carb lunch. This keto avocado egg salad recipe is bursting with flavor, you’ll want to make it every day.

Course Salad
Cuisine American
Keyword KETO AVOCADO EGG SALAD RECIPE
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Servings 2
Calories 260 kcal

Ingredients

  • 1 large avocado pitted and diced
  • 3 hard boiled eggs
  • 2 tbsp mayonnaise
  • 1 tbsp fresh lime juice (can also use lemon)
  • 1 tbsp minced chives
  • Salt and pepper taste

Optional

  • Butter lettuce for wraps

Instructions

  1. Add ingredients to a bowl and mix.

  2. Season with salt and pepper.

  3. Top with another splash of lime juice or extra chives.

Recipe Notes

Calories: 260 per serving
Net Carbs:  3 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

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