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Home » Recipes

March 11, 2019

Keto Avocado Chips

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Have you tried Keto avocado chips yet? You only need five ingredients to make these delicious, guilt-free chips!

Keto Avocado Chips
I tend to under-eat if I don’t have snacks available. Although, it makes it easier for me to stick to a keto/low-carb diet when I have these healthy options available for me when I need to snack. My go-to snacks during the day have been almonds, blueberries, or a hard-boiled egg.

Keto Avocado Chips

To add a little variety to my snack options, I decided to make Keto avocado chips. These healthy low-carb chips are a great alternative to regular chips that come loaded with carbs.

Perfect to serve with this keto salsa or any low-carb dip. These avocado chips also taste great alongside this refreshing Keto Mojito!

Keto Avocado Chips

More low carb recipes you’ll love:

Keto Chocolate Dipped Peanut Butter Cookies
Battered Shrimp – Low Carb | Keto Friendly
Low Carb Everything Bagel

It is so easy to make these avocado chips! Below are the ingredients and exact measurements are located within the printable recipe card.

Keto Avocado Chips

Prep Time: 5 minutes
Cook Time: 20-30 minutes
Servings: 4

Ingredients:

Avocados
Sharp cheddar cheese
Cumin
Chili powder
Salt and pepper 

Instructions:

Preheat the oven to 325 degrees.

Keto Avocado Chips

Firstly, start by gutting your avocado and add it to a mixing bowl, then blending the avocado with a fork or food processor.

Keto Avocado Chips

Now, mix in the shredded cheddar cheese and add cumin (cayenne pepper for some kick), chili powder, salt, and pepper.

Keto Avocado Chips

Keto Avocado Chips

Keto Avocado Chips

Lay a piece of parchment paper on a baking sheet and place a scoop (about 1/2 a tablespoon) of the mixture on the baking sheet.

Keto Avocado Chips

Finally, you can smooth out your avocado chips with the back of your spoon and shape them into their “chip” shape. Get it as smooth as you can! The thinner you get it, the better the results. Place in oven and bake for 10-15 minutes until they start to get crispy on the edges.

Keto Avocado Chips
Flip the avocado chips over and bake for another 5 minutes or until crispy. Remove andplacee on rack to cool.

Keto Avocado Chips

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Keto Avocado Chips

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Keto Avocado Chips

KETO AVOCADO CHIPS

Have you tried Keto avocado chips yet? You only need five ingredients to make these delicious, guilt-free chips!
Print Recipe Pin Recipe
Prep Time 5 minutes mins
Cook Time 20 minutes mins
Total Time 25 minutes mins
Course Snack
Cuisine American
Servings 4
Calories 115 kcal

Ingredients
  

  • 2 Ripe avocados
  • 1 cup Shredded cheddar cheese
  • 1 tsp Cumin
  • 1 tsp Chili powder
  • Salt & Pepper
  • Parchment paper

Instructions
 

  • Preheat the oven to 325 degrees.
  • Scoop the insides of two ripe avocados into a mixing bowl. 
  • Use a fork or a food processor to blend the avocado until it is smooth. 
  • Mix in the shredded cheese, cumin, chili powder and salt and pepper to taste. 
  • Lay a piece of parchment paper on a baking sheet. 
  • Scoop out about ½ a tablespoon of the mixture, and place it on the baking sheet. 
  • Use the back of a spoon to smooth it out into a round “chip” shape, and get it as thin as you can. The thinner you get it, the better your results will be.
  • You can spray some olive oil spray on your parchment paper as well if you like. 
  • Place the “chips” into the oven, and bake for about 10-15 minutes until they start to become crispy on the edges. 
  • Flip the chips over, and bake for an additional 5 minutes or until crispy. Remove, and place on a rack to cool. 
  • Serve with your favorite keto friendly salsa or dip. 

Notes

Calories: 115 
Net Carbs:  2 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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