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Home » Recipes » Dinner

October 6, 2026

Keto Steak and Broccoli Alfredo

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The best way to enjoy steak and broccoli is to smother them with homemade alfredo sauce. This broccoli alfredo skillet is also low-carb!

Keto Steak and Broccoli Alfredo

Steak and Broccoli 

Very few vegetables go with steak, quite like broccoli does. This cruciferous vegetable tastes grassy and earthy, so it accentuates the savory flavors in the steak. 

Keto Steak and Broccoli Alfredo

They are the perfect pair already, but I made them even better by adding alfredo sauce on top!

Most people don’t smother steak with sauce. But when you taste this entree, you’ll be an instant fan.

It doesn’t overpower the taste of the steak. Instead, it brings out the flavors that you love!

Steak Alfredo Skillet 

Do you love homemade alfredo sauce as much as I do? I keep finding new ways to use it in my cooking. My keto air fryer alfredo wings are always a huge hit at parties.

Keto Steak and Broccoli Alfredo

And whenever I’m in the mood for classic alfredo pasta, I make my roasted garlic alfredo sauce with palmini noodles. 

For steak and broccoli alfredo, I kept the alfredo sauce pretty simple. It combines butter, garlic, heavy whipping cream, basil, and parmesan cheese.

You don’t want to add much more than that because you still want the steak and broccoli to stand out. 

Broccoli Alfredo Skillet 

Steak and broccoli taste amazing together, but broccoli is a natural addition to alfredo sauce. So this recipe works out so perfectly in all the different ways. And you can speed up the process, too. 

Keto Steak and Broccoli Alfredo

Fry up the sliced steak ahead of time and store it in the refrigerator until you’re ready to make this meal.

You can also steam the broccoli ahead of time and store them in the fridge, too. Then, all you have to do is make the alfredo sauce and heat everything up together. 

What To Eat With Alfredo 

Steak and broccoli alfredo is a very filling entree, so add some lighter vegetables to the side. Some fluffy cauliflower rice or a slice of keto garlic bread will both taste perfect with the alfredo skillet. 

Keto Steak and Broccoli Alfredo

Or, add some zoodles to the alfredo. Then, make some cauliflower mashed potatoes as the side dish.

If you have kids, then they will enjoy Low-carb cauliflower mac and cheese on the side with the steak. 

How To Store Steak and Broccoli 

This steak and broccoli recipe is perfect for your weekly meal prep. Store it in an airtight container and keep it in the refrigerator for up to three days. 

Keto Steak and Broccoli Alfredo

It’s best to reheat it in the microwave, but keep it covered because it could splatter. If you need to make more sauce, just add more parmesan cheese. 

Keto Steak and Broccoli Alfredo Recipe 

Here is the entire list of ingredients and step-by-step instructions to make this low-carb steak and broccoli alfredo. Exact measurements can be found below within the printable recipe card.

Prep Time: 15 minutes
Cook Time: 25-30 minutes
Servings: 6
Net Carbs: 3 net carbs per serving

Keto Steak and Broccoli Alfredo Ingredients

Ingredients

  • Lean Steak 
  • Olive Oil 
  • Italian Seasoning 
  • Garlic Powder 
  • Onion Powder 
  • Beef Broth 
  • Broccoli Florets 
  • Butter 
  • Minced Garlic 
  • Heavy Whipping Cream 
  • Basil 
  • Parmesan Cheese 

Directions 

Cooking Steak Bites

Add the olive oil to a large skillet over medium high heat. Season the steak with the Italian seasoning, garlic powder, onion powder and salt and pepper to taste.

Sear the steak in the heated skillet until cooked to your liking. Remove and set aside.

Steaming Broccoli

Drain the excess grease from the skillet, and reduce the heat to medium. Pour the beef broth and broccoli into the skillet, and cover to steam until done to your liking. Remove and set aside.

Making Alfredo Sauce

Melt the butter in the skillet. Mix in the garlic, and saute for 1 minute. Pour in the heavy whipping cream, and simmer until thickened.

Season with the basil and salt and pepper to taste. Stir in the parmesan cheese.

Keto Steak and Broccoli Alfredo

Return the steak and broccoli to the skillet, and toss to coat in the sauce before serving.

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Keto Steak and Broccoli Alfredo

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Keto Steak and Broccoli Alfredo

Keto Steak and Broccoli Alfredo

The best way to enjoy steak and broccoli is to smother them with homemade alfredo sauce. This broccoli alfredo skillet is also low-carb!
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 30 minutes mins
Total Time 45 minutes mins
Course Main Course
Servings 6 servings
Calories 355 kcal

Equipment

  • Skillet

Ingredients
  

  • 1 1/2 lbs Lean Good Quality Steak cut into bite-sized pieces
  • 2 tbsp Olive Oil
  • 1 tsp Italian Seasoning
  • 1/2 tsp Garlic Powder
  • 1/2 tsp Onion Powder
  • 1/4 cup Beef Broth
  • 4 cups Broccoli Florets
  • 2 tbsp Butter
  • 2 tsp Minced Garlic
  • 1 cup Heavy Whipping Cream
  • 1/2 tsp Basil
  • 1/3 cup Parmesan Cheese grated

Instructions
 

  • Add the olive oil to a large skillet over medium high heat.
  • Season the steak with the Italian seasoning, garlic powder, onion powder and salt and pepper to taste.
  • Sear the steak in the heated skillet until cooked to your liking. Remove and set aside.
  • Drain the excess grease from the skillet, and reduce the heat to medium.
  • Pour the beef broth and broccoli into the skillet, and cover to steam until done to your liking. Remove and set aside.
  • Melt the butter in the skillet.
  • Mix in the garlic, and saute for 1 minute.
  • Pour in the heavy whipping cream, and simmer until thickened.
  • Season with the basil and salt and pepper to taste.
  • Stir in the parmesan cheese.
  • Return the steak and broccoli to the skillet, and toss to coat in the sauce before serving.

Notes

alories: 355 Net Carbs: 6  Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keto Steak Recipes 

If you enjoyed this creamy steak and broccoli alfredo recipe, here are some more delicious and easy ways to cook steak on the keto diet. 

  • Keto Garlic Herb Ribeye Steak
  • Keto Slow Cooker Steak Fajitas
  • Low-Carb Steak Fajita Skewers
  • Keto Steak and Shrimp Kabobs
  • Easy Keto Pepper Steak
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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