These mini keto strawberry pies are the cutest ways to do portion control. There are only 4 grams net carbs in each pie!
Are Strawberries Keto
Yes, strawberries are one of the best types of fruit you can eat on the keto diet. They are high in fiber and low in carbs. In one cup of chopped strawberries, there are 3 grams of fiber and 8.7 grams of net carbs.
To keep the carb-count low in these pies, I used sugar-free strawberry Jell-O as the main ingredient and used fresh strawberries as one of the minor ingredients. It worked because each pie only has 4 grams of net carbs.
Keto Mini Pies
Strawberries are super good for you. These nutritious fruits are high in vitamin C, and vitamin A, and contain plenty of antioxidants. The almond flour crust gives these pies a boost in protein. Altogether, this makes these pies part of a healthy breakfast or snack.
It’s a guilt-free dessert you can feel good about eating.
You can even replace the strawberries with your favorite type of low-carb fruit. Raspberries and peaches are low in carbs and high in fiber. Have fun and make your own flavors.
Keto Strawberry Pie
This is the perfect summertime dessert. It’s easy to find fresh strawberries at the local farmer’s market (or your own backyard). In fact, if you really love strawberries, serve these pies with some keto strawberry shortcakes.
They are the perfect things to serve at a summer BBQ or cookout. You could even serve this pie with a scoop of your favorite sugar-free ice cream.
Add the ice cream right on top of your pie or serve it in a bowl on the side.
Grab some extra Jello-O and strawberries and make this low-carb strawberry pretzel salad. It’s a salty sweet dessert that has a delightful combination of textures.
Almond Flour Pie Crust
Save this recipe even if it is just to keep the almond flour crust recipe. You can use this pie crust recipe to make any type of pie – even savory ideas like chicken pot pie.
Remember to use almond flour, not almond meal. If you use almond meal, your pie crust will have a grainy texture. This is because the almond meal is made by grinding up whole almonds, even the flaky skins.
How To Store Pie
You can store this pie in the refrigerator or even freeze it to make it last even longer. To store it in the refrigerator, cover it completely with an airtight lid, aluminum foil, or plastic food wrap. Basically, keep the air off of it.
Keep it in the refrigerator for up to three days.
To freeze the pie, wrap it up completely in aluminum foil and then place it in a freezer-safe food storage bag. The pie will last up to six months in the freezer.
Keto Strawberry Mini Pies Recipe
Here’s the list of ingredients that you’ll need to make these delicious keto strawberry pies. Exact measurements and instructions are located in the printable recipe card just a little bit further below.
Prep Time: 20 minutes
Cook Time: 20 minutes
Servings: 2
Net Carbs: 4 net carbs per serving
Ingredients:
Almond flour
Butter
Swerve confectioners sugar substitute
Vanilla extract
Sugar free strawberry Jello packet
Strawberries
Water
mini pie tins
Instructions:
Preheat the oven to 350 degrees.
In a mixing bowl, combine the almond flour, butter, 3 Tbsp of the Swerve sugar substitute and the vanilla. Mix until a crumbly mixture has formed.
Press the crust mixture into two well greased mini pie tins.
Bake for 15 minutes, or until browned. Let cool to room temperature.
Place the water and 2 Tbsp of the Swerve sugar substitute into a pot over medium high heat.
Bring the mixture to a boil, remove from the heat, and whisk in the Jello powder.
Spread the sliced strawberries into the pie crusts.
Pour the Jello mixture over the strawberries in the crust.
Place the mini pies into the fridge for 2-3 hours, or until the Jello mixture has set.
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Keto Strawberry Mini Pies
These mini keto strawberry pies are the cutest ways to do portion control. There are only 4 grams net carbs in each pie!
Ingredients
- 1/2 cup Almond Flour
- 2 tbsp Butter melted
- 5 tbsp Swerve Confectioner's Sugar Substitute divided
- 1/2 tsp Vanilla Extract
- 1/3 Packet Sugar-Free Strawberry Jell-O
- 4 Strawberries sliced
- 1/3 cup Water
Instructions
-
Preheat the oven to 350 degrees.
-
In a mixing bowl, combine the almond flour, butter, 3 Tbsp of the Swerve sugar substitute and the vanilla. Mix until a crumbly mixture has formed.
-
Press the crust mixture into two well greased mini pie tins.
-
Bake for 15 minutes, or until browned. Let cool to room temperature.
-
Place the water and 2 Tbsp of the Swerve sugar substitute into a pot over medium high heat.
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Bring the mixture to a boil, remove from the heat, and whisk in the Jello powder.
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Spread the sliced strawberries into the pie crusts.
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Pour the Jello mixture over the strawberries in the crust.
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Place the mini pies into the fridge for 2-3 hours, or until the Jello mixture has set.
Recipe Notes
Calories: 135
Net Carbs: 4 Net Carbs Per Pie
The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Keto Desserts
If you enjoyed these mini keto strawberry pies, here are some more scrumptious keto dessert ideas you should make next!