Keto Wedge Salad

This Keto wedge salad is really easy to make and depending on the toppings, can even be served as a meal! I top mine with eggs, bacon, and blue cheese dressing!

Keto Wedge Salad

I have a large salad just about every day for lunch, and sometimes for dinner as well. My typical salad has kale, baby spinach, radicchio, red onions, and eggs. Sometimes I top it with pork rinds in place of croutons, and other times, I add some fresh goat cheese. My dressing: a splash of red wine vinegar, olive oil with a pinch of salt and pepper.

Keto Wedge Salad

What’s a wedge salad? A wedge salad is basically a big chunk of iceberg lettuce that’s typically topped with bacon and blue cheese. The perfect low carb, Keto salad!

For my wedge salad, I decided to add eggs, bacon and green onions! It’s so yummy and it goes perfectly with a piece of steak! Below, you’ll also find an easy, keto-friendly blue cheese dressing.

Keto Wedge Salad

I’ve often made separate batches of salad dressings to keep my salads fresh and without all the added ingredients. Scroll down for the easy wedge salad recipe!

More Keto recipes you’ll love:

Warm Spinach Bacon Salad
Low Carb Party Platter
Egg Roll In A Bowl

Serves 4


1 head iceberg lettuce
14 slices of bacon
3 green onions
5 tablespoons of blue cheese
Salt and pepper

Blue cheese dressing

Keto-Friendly Blue Cheese Dressing:
3/4 cup blue cheese
1/2 cup sour cream
Tablespoon of fresh lemon juice
1 teaspoon Worcestershire sauce
1 1/2 teaspoon garlic powder
Salt and pepper


Cook bacon until crisp.

Pound head of iceberg lettuce against counter and remove core. Run water through hole until water runs out of lettuce. Place on paper towel and drain thoroughly.

Keto Wedge Salad

Cut head into quarters. **Remove any leaves that are limp or turning brown.

Keto Wedge Salad

Place wedge on plate (I like to serve mine on a platter).

Keto Wedge Salad

Top wedges with bacon, eggs, blue cheese dressing, crumbled blue cheese, and green onions.

Keto Wedge Salad


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Keto Wedge Salad

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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