This easy keto miso ramen is a light lunch that is full of heart-healthy nutrients. Even better, it only has 6g net carbs in each serving!
Seafood is one of my favorite things to eat on the keto diet. It’s a light protein that has a unique taste. Plus, I’m from Florida, so fresh seafood is really easy to find!
This soup is the perfect thing to eat when you need something hot that will nourish your body and soul.
Shrimp Miso Soup
I have to admit, miso soup is one of my favorite things from Asian restaurants. Have you ever wondered, “what is miso?” I have.
Turns out, miso is a fermented paste that adds a salty umami flavor. It’s made from mixing soybeans with a mold called koji that was cultivated from rice, barley, or soybeans.
The result is a unique flavor that you can pick out. I am a huge fan of miso!
This soup is made with a bunch of ingredients – I tried to keep it as authentic as possible. I really wanted to capture the same flavor that I enjoyed from my favorite restaurant and I think I did it!
This is a healthy takeout alternative that you can make right at home.
Creamy Miso Ramen
Sometimes, miso ramens have a watery broth that you can almost drink. I decided that I wanted my soup to be thicker and creamier. My version is even more filling. In fact, with the shrimp, you can enjoy this soup for lunch!
Here is what I used in my ramen (all the exact ingredient amounts are in the printable recipe card at the bottom of this post):
- Miracle Noodles Angel Hair Pasta
- Shrimp – peeled and deveined
- Olive oil
- Miso soup mix
- Chicken broth
- Soy sauce
- Rice cooking wine
- Minced garlic
- Ginger paste
- Baby bok choy
- Hard boiled eggs (optional)
- Unsweetened almond milk
- Green onions
- Garlic chili sauce – this is optional, but it adds some nice heat to the soup
Keto Ramen With Miracle Noodles
Have you ever cooked with Miracle noodles? They are amazing! Also called konjac noodles. They are made from glucomannan, a type of fiber that comes from the konjac plant.
They are a zero-calorie noodle and are basically made up of 97% water and 3% glucomannan fiber. If you are on the keto diet and want a noodle you can enjoy, these are the ones you should get.
Easy Keto Soup Ideas
This soup is really easy to customize in a variety of ways. All you need to do is add your favorite veggies or meat to the soup. That’s what I love the most about ramen soups – you can literally add any veggie or meat to the boiling broth and it tastes amazing.
Instead of shrimp, make this soup with thin slices of beef. If you want to keep it seafood-themed, add some salmon or crab to the soup with the shrimp.
This would taste delicious with some crunchy bean sprouts or tiny bits of broccoli.
When you start adding ingredients to your soup, keep track of their net carbs. Even cauliflower and green beans have different amounts of natural carbs in them and eating too many carbs could affect your ketosis.
Healthy Miso Ramen
This soup is incredibly easy to prep ahead of time. In fact, the noodles and everything will stay fresh in the refrigerator for 2-4 days. After you make your soup, keep it all in an airtight container and keep it chilled.
Do not freeze this soup. It’s so quick and easy to make that freeze it doesn’t save you any time.
Keto Miso Ramen
Here is the entire list of the ingredients you’ll need to make this easy recipe. Exact measurements are located within the printable recipe card below.
Prep Time: 15 minutes
Cook Time: 15-20 minutes
Servings: 3
Net Carbs: 6 net carbs per serving
Ingredients:
Miracle noodles angel hair pasta
Shrimp
Olive oil
Salt and pepper
Chicken broth
Miso Soup Mix
Soy Sauce or Coconut Aminos
Rice cooking wine
Minced garlic
Ginger paste
Baby bok choy
Hard boiled eggs
Unsweetened almond milk
Green onions
Garlic chili sauce
Instructions:
1. Place 1 tbsp of olive oil in a skillet over medium high heat on the stove.
2. Add the shrimp as well as salt and pepper to taste, and saute until seared on both sides and cooked through. Remove and set aside.
3. Add the bok choy to the skillet as well as salt and pepper to taste, and saute until wilted. Add the minced garlic into the skillet and saute another 30 seconds. Remove and set aside.
4. In a saucepan over medium heat, combine the chicken broth, miso soup mix, soy sauce, rice cooking wine, and ginger paste.
5. Add unsweetened almond milk. Stir to combine well. Continue to simmer for 10-15 minutes.
5. Add the rinsed and drained ramen miracle noodles and stir to combine.
6. Ladle the broth and noodles into 3 even portions in bowls.
7. Top with shrimp, bok choy, green onions, and a hard boiled egg cut in half.
8. Add a drizzle of garlic chili sauce for added heat if desired.
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Keto Miso Ramen
This keto miso ramen soup uses Miracle noodles for a filling and flavorful soup.
Ingredients
- 2 packs Miracle Noodles Angel Hair Pasta
- 9 ounces Shrimp peeled and deveined
- 2 tbsp Olive oil
- 1 packet Miso soup mix
- 4 cups Chicken broth
- 2 tbsp Soy Sauce
- 1 tbsp Rice cooking wine
- 2 tsp Garlic minced
- 1 tsp Ginger paste
- 1 head Baby bok choy bottom trimmed and chopped into pieces
- 3 eggs hardboiled
- 1/4 cup almond milk unsweetened
- 1/4 cup green onions chopped
- 1/4 tsp garlic chili sauce optional for spice
Instructions
-
Place 1 tbsp of olive oil in a skillet over medium-high heat on the stove.
-
Add the shrimp as well as salt and pepper to taste, and saute until seared on both sides and cooked through. Remove and set aside.
-
Add the bok choy to the skillet as well as salt and pepper to taste, and saute until wilted. Add the minced garlic into the skillet and saute for another 30 seconds. Remove and set aside.
-
In a saucepan over medium heat, combine the chicken broth, miso soup mix, soy sauce, rice cooking wine, ginger paste and unsweetened almond milk. Stir to combine well. Continue to simmer for 10-15 minutes.
-
Add the rinsed and drained ramen miracle noodles and stir to combine.
-
Ladle the broth and noodles into 3 even portions in bowls.
-
Top with shrimp, bok choy, green onions and a hard-boiled egg cut in half.
-
Add a drizzle of garlic chili sauce for added heat if desired.
Recipe Notes
Calories: 350
Net Carbs: 6 net carbs per servings
The nutritional information for this recipe is calculated as a courtesy and is approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Quick Keto Dinner
If you enjoyed this keto miso ramen soup recipe, then you will love these recipes too. They are all inspired by my favorite Chinese takeout foods.
