Keto Grilled Chicken Skewers

These Keto grilled chicken skewers are bursting with flavor and they’re actually really healthy! Easy to make and perfect to serve at your next cookout!

Savory Keto Chicken Skewers

We bought a portable smokeless grill just a few weeks ago and boy is it get a lot of use! I love that I have the option to bring it inside too! The weather down here in Florida is very unpredictable during the summer. Having a grill I can bring inside means we can enjoy grilling anytime!

Savory Keto Chicken Skewers

I’ve used the smokeless grill to make corn on the cob, pork chops, and even these Keto chicken skewers! Keto chicken skewers is the ultimate Keto grilling recipe. They’re really easy to customize too! You can swap out the veggies and add mushrooms, shrimp or even cabbage and bacon.

Savory Keto Chicken Skewers

To make the Keto chicken skewers a complete meal you can serve it with a side salad, cauliflower rice or even cauliflower mashed potatoes.

For a flavorful kick drizzle your skewers with this chimichurri sauce!

You can also choose to use beef or even salmon!

More Keto Recipes You’ll Love:

Keto Fried Shrimp
Creamy Lemon Shrimp
Keto Zucchini Fritters

Keto Grilled Chicken Skewers

Prep Time: 15 minutes
Cook Time: 10-15 minutes
Servings: 5 (2 skewers per serving)
Net Carbs: 6 net carbs per serving

Ingredients:

Boneless skinless chicken breasts or thighs cut into bite sized pieces – 2 lbs.
Medium zucchini sliced – 2
½ Red onion chopped into large pieces
Red bell pepper 3/4 sliced into large pieces
Orange bell pepper ¾ sliced into large pieces
Olive oil – 1 tbsp
Garlic powder – ½ tsp
Onion powder – ½ tsp

Marinate

10 Bamboo skewers soaked in water
Swerve Brown sugar substitute – 2 tbsp
Soy sauce or coconut aminos – 3 tbsp
Lemon juice – 1 tbsp
Worcestershire sauce – 1 tbsp
Minced garlic – 2 tsp
Salt and pepper to taste

Instructions:

1. Soak the wooden skewers for an hour or so before you plan to use them.

2. Heat the grill up.

3. Place the chicken pieces in a mixing bowl, and add in olive oil, garlic powder, onion powder and salt and pepper to taste. Stir to combine well.

Savory Keto Chicken Skewers

Savory Keto Chicken Skewers
4. Layer the veggies and chicken on the skewers in any order that you choose. The ingredients should be enough to create 10 equal skewers.

Savory Keto Chicken Skewers
5. In a mixing bowl, combine the Swerve brown sugar substitute, soy sauce, lemon juice, worcestershire sauce and minced garlic. Whisk to combine.


6. Place the skewers on the grill with the ends of the sticks hanging off for safety and easy turning. Add salt and pepper to taste if desired.

Savory Keto Chicken Skewers
7. Cook the skewers, turning once in a while to get an even cook. Continue to grill until the chicken is cooked through and the veggies are charred.

Savory Keto Chicken Skewers
8. In the final minutes of cooking, use a brush to brush on the marinade to coat the skewers evenly.

Savory Keto Chicken Skewers

Savory Keto Chicken Skewers
9. Remove the skewers from the grill and serve.

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Keto Grilled Chicken Skewers

Follow me on Pinterest where I’ll be sharing more Keto grilling recipes!

Keto grilled chicken skewers

These Keto grilled chicken skewers are bursting with flavor and they’re actually really healthy! Easy to make and perfect to serve at your next cookout!

Course Main Course
Cuisine American
Keyword Keto grilled chicken skewers
Prep Time 15 minutes
Servings 5

Ingredients

  • 2 pounds Boneless skinless chicken breasts or thighs cut into bite sized pieces


  • 2 Medium zucchini sliced


  • 1/2 Red onion chopped into large pieces


  • 3/4 Red bell pepper sliced into large pieces


  • 3/4 Orange bell pepper sliced into large pieces


  • 1 tbsp Olive oil


  • 1/2 tsp Garlic powder


  • 1/2 tsp Onion powder


  • 10 Bamboo skewers soaked in water


  • 2 tbsp Swerve Brown sugar substitute


  • 3 tbsp Soy sauce or coconut aminos


  • 1 tbsp Lemon juice


  • 1 tbsp Worcestershire sauce


  • 2 tsp Minced garlic


  • Salt and pepper to taste


Instructions

  1. Soak the wooden skewers for an hour or so before you plan to use them. 


  2. Heat the grill up. 


  3. Place the chicken pieces in a mixing bowl, and add in olive oil, garlic powder, onion powder and salt and pepper to taste. Stir to combine well. 


  4. Layer the veggies and chicken on the skewers in any order that you choose. The ingredients should be enough to create 10 equal skewers. 


  5. In a mixing bowl, combine the Swerve brown sugar substitute, soy sauce, lemon juice, worcestershire sauce and minced garlic. Whisk to combine. 


  6. Place the skewers on the grill with the ends of the sticks hanging off for safety and easy turning. Add salt and pepper to taste if desired. 


  7. Cook the skewers, turning once in a while to get an even cook. Continue to grill until the chicken is cooked through and the veggies are charred. 


  8. In the final minutes of cooking, use a brush to brush on the marinade to coat the skewers evenly. 


  9. Remove the skewers from the grill and serve. 


About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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