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Home » Recipes

March 20, 2024

Keto Jerk Southern Fried Cabbage and Shrimp

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Smoky jerk seasoning makes this the tastiest shrimp recipe you’ll ever make! Southern fried cabbage and shrimp will light up your tastebuds.

Keto Jerk Southern Fried Cabbage and Shrimp

What Is Jerk Seasoning 

Jerk seasoning is a spice blend that’s popular in Jamaican food. It’s a spice rub that usually used to flavor meat.

Keto Jerk Southern Fried Cabbage and Shrimp

 

It has a distinct flavor that comes from cayenne pepper, allspice, thyme, garlic powder, onion powder, smoked paprika, parsley, brown sugar, ginger, cinnamon, and nutmeg. It’s a bold spice and some versions are sweetened with brown sugar. 

So, when you buy jerk seasoning at the store, always read the ingredients label. Only buy the kinds that are made without any sugar (and there are a lot of brands that don’t include any brown sugar). 

I fell in love with this spice rub when I made Keto Jerk Chicken. The result was so amazing that I decided to make a fried cabbage and shrimp recipe. 

Keto Jerk Shrimp 

I love making recipes with shrimp because it cooks so quickly and easily. All you have to do is add the shrimp to the skillet and saute it for a few minutes.

Keto Jerk Southern Fried Cabbage and Shrimp

Can you use a different type of meat? Yes, you can use cubed chicken instead of shrimp.

In fact, jerk chicken and cabbage will taste incredible together. But I love how the tender, light shrimp tastes with the bold and smoky jerk seasoning. 

Southern Fried Cabbage and Shrimp 

Even though both purple and green cabbage will taste delicious in this recipe, I prefer making it with shredded green cabbage. I love how mild the green cabbage is. It allows the bold jerk seasoning to stand out.

Keto Jerk Southern Fried Cabbage and Shrimp

 

Green cabbage tastes incredible with the sweet and smoky shrimp. Fried cabbage and shrimp is a classic Southern recipe.

It’s just as southern as my keto shrimp and grits recipe. In fact, it’s so southern, you should serve it with a glass of keto sweet tea! 

What To Eat With Shrimp 

If you order Jamaican jerk shrimp at a restaurant, they will probably serve it with plantains, mango salsa, or grilled pineapple. Basically, they’ll serve it with something sweet.

Keto Jerk Southern Fried Cabbage and Shrimp

But all of those are too high in carbs. So, what should you serve with fried cabbage and shrimp?

I suggest serving it with keto vanilla mousse for something sweet to pair with all the spice. As for the savory sides, add some keto cauliflower rice or cauliflower mash.

I also like making low-carb garlic rosemary rolls on the side too. 

How To Store Cooked Shrimp 

Add the southern fried cabbage and shrimp to your meal prep this week. Store portions of it in an airtight food storage container.

Keto Jerk Southern Fried Cabbage and Shrimp

Keep it in the refrigerator for up to three days. Then, reheat it in the microwave. 

This is a freezer-friendly dinner recipe, too. Place the room temperature meal in a freezer-safe food storage container or bag and keep it in the freezer for up to six months and then reheat it in a skillet when you’re ready to eat it again. 

Keto Jerk Southern Fried Cabbage and Shrimp Recipe 

Here’s the list of ingredients and step by step photos that you’ll need to make this keto jerk southern fried cabbage and shrimp recipe. The exact measurements and instructions are in the printable recipe card, just a little below. 

Prep Time: 15 minutes
Cook Time; 20-25 minutes
Servings: 5
Net Carbs: 6 net carbs per serving

Keto Jerk Southern Fried Cabbage and Shrimp Ingredients

Ingredients

  • Shrimp 
  • Olive Oil 
  • Jerk Seasoning 
  • Onion 
  • Red Bell Pepper 
  • Minced Garlic 
  • Cabbage 
  • Chicken Broth 
  • Garlic Powder 
  • Onion Powder 
  • Bacon 

Directions 

Sauteing Shrimp

Heat the olive oil in a skillet over medium high heat. Season the shrimp with 1 tsp of the Jerk seasoning, and add to the heated skillet. Saute the shrimp until cooked through. Remove and set aside.

Sautéing Onions and Peppers

Reduce the heat to medium, and mix in the onions and red bell pepper. Saute until the vegetables have softened.

Adding Chicken Broth

Pour in the chicken broth and stir in the cabbage. Cover and simmer until the cabbage begins to soften.

Jerk Seasoning

Stir in the garlic, onion powder, garlic powder and remaining Jerk seasoning. Cover and continue to saute until the cabbage is done to your liking.

Keto Jerk Southern Fried Cabbage and Shrimp

Return the shrimp to the skillet, and stir in the bacon before serving.

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Keto Jerk Southern Fried Cabbage and Shrimp

Smoky jerk seasoning makes this the tastiest shrimp recipe you'll ever make! Southern fried cabbage and shrimp will light up your tastebuds.

Course Main Course
Keyword southern fried cabbage and shrimp
Prep Time 15 minutes
Cook Time 25 minutes
Total Time 40 minutes
Servings 5 servings
Calories 345 kcal

Ingredients

  • 1 pound Large Shrimp peeled and deveined
  • 2 tbsp Olive Oil
  • 1 tbsp Jerk Seasoning
  • 1/2 Onion chopped
  • 1 Red Bell Pepper chopped
  • 2 tsp Minced Garlic
  • 4 cups Chopped Cabbage
  • 1/2 cup Chicken Broth
  • 1 tsp Garlic Powder
  • 1 tsp Onion Powder
  • 1/3 cup Bacon Pieces

Instructions

  1. Heat the olive oil in a skillet over medium high heat.

  2. Season the shrimp with 1 tsp of the Jerk seasoning, and add to the heated skillet. Saute the shrimp until cooked through. Remove and set aside.

  3. Reduce the heat to medium, and mix in the onions and red bell pepper. Saute until the vegetables have softened.

  4. Pour in the chicken broth and stir in the cabbage.

  5. Cover and simmer until the cabbage begins to soften.

  6. Stir in the garlic, onion powder, garlic powder and remaining Jerk seasoning. Cover and continue to saute until the cabbage is done to your liking.

  7. Return the shrimp to the skillet, and stir in the bacon before serving.

Recipe Notes

Calories: 345
Net Carbs: 6 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keto Shrimp Recipes 

Did you enjoy this keto jerk southern fried cabbage and shrimp? Are you looking for more shrimp recipes that you can eat on the keto diet? Here are some of my most popular keto shrimp recipes. 

  • Keto Shrimp Egg Roll in A Bowl
  • Creamy Spicy Keto Shrimp and Sausage Skillet
  • Cheesy Keto Southern Style Shrimp and Grits
  • Keto Honey Garlic Butter Shrimp
  • Keto New Orleans BBQ Shrimp
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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