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Home » Recipes

November 1, 2020

Keto Pigs In A Blanket Recipe

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This keto pigs in a blanket recipe is popular comfort food that kids love! It’s naturally gluten-free, made with almond flour.

Keto Pigs In A Blanket Recipe

I love finding a recipe that I can enjoy with my kids. Even before I went on the keto diet, I used to love eating pigs in a blanket. In fact, I have childhood memories of eating these fun lunch treats. Now that I’m taking charge of my health, I created a low carb healthier version – and you will love it too! 

Similar Keto Appetizer Recipes: Keto Pizza Roll Ups, Keto Mozzarella Cheese Sticks, Keto Tuna Melt Poppers

Keto Pigs In A Blanket With Almond Flour 

This recipe tastes just like the original. It still wraps mini sausages up in a flaky crust. The only difference is that instead of a crust made with gluten or wheat flour, I used almond flour and cheese. It’s all the flavor without all the carbs. 

Keto Pigs In A Blanket Recipe

If you want to take these pigs in a blanket to the next level, add some everything bagel seasoning on top before you bake them. You won’t believe how delicious this is. 

Another topping idea – sprinkle some shredded cheddar cheese on top. 

Best Keto Pigs In A Blanket 

This is a kid-friendly appetizer, so if you have lots of small children that are going to be at the dinner, make a double batch. 

Keto Pigs In A Blanket Recipe

In fact, this recipe makes a fantastic keto holiday appetizer too. Set these little bite-sized treats out during the party and people will grab them and snack on them. I love making them for all sorts of parties – football games, birthday parties, even movie nights. They even make the perfect quick lunch. 

How To Prep Ahead Of Time

These little pigs in a blanket are the perfect things to cook ahead of time and store in the freezer. If you flash freeze them and keep them in a sealed freezer-safe bag, they will last about 3 months in the freezer. 

Keto Pigs In A Blanket Recipe

Here’s how to freeze them so they don’t become a huge frozen ball. 

  1. Bake them by following the recipe card. 
  2. Let them cool completely. 
  3. Place them in as single layer on a baking sheet. 
  4. Put the baking sheet in the freezer. 
  5. Freeze them for about an hour or until they are completely frozen. 
  6. Put all of the pigs in a blanket in a freezer-safe sealed bag. 

When you are ready to heat them back up, you can either put them back in the oven or let them thaw in the refrigerator overnight. 

Keto Pigs In A Blanket Recipe

Best Dipping Sauces

I love dipping them in my favorite low-carb sauces. You should try all of them, you never know which will be your new favorite. 

  • Copycat Chick-Fil-A Sauce
  • Jalapeno Cilantro Dipping Sauce
  • Creamed Spinach
  • Sugar-Free Honey Mustard Sauce

Keto Pigs In A Blanket Recipe

Here’s the entire list of ingredients to make this recipe. Exact measurements can be found within the printable recipes card.

INGREDIENTS:

  • Mini sausages
  • Almond flour
  • Mozzarella cheese
  • Cream cheese
  • Baking powder
  • Egg
  • Garlic powder
  • Onion powder

INSTRUCTIONS:

Preheat the oven to 420 degrees F

Microwave mozzarella cheese and cream cheese until melted and stretchy.

Combine melted cheese with almond flour, baking powder, garlic powder and onion powder.

Add egg and mix well. Knead dough into a ball.

Take small pieces of the dough, roll out flat and wrap around each mini sausage.

Place on a baking sheet and bake for approximately 8-10 minutes, or until golden brown.

Remove and let cool.

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Keto Pigs In A Blanket Recipe 

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Keto Pigs In A Blanket Recipe

Keto Pigs In A Blanket Recipe

This keto pigs in a blanket recipe is super fast and a kid-friendly favorite!
Print Recipe Pin Recipe
Prep Time 10 minutes mins
Cook Time 10 minutes mins
Total Time 20 minutes mins
Course Appetizer
Servings 40 pieces
Calories 128 kcal

Equipment

  • Microwave-safe bowl
  • Baking Sheet

Ingredients
  

  • 14 ounces mini sausages
  • 1 1/2 cups almond flour
  • 2 cups mozzarella cheese shredded
  • 2 tbsp cream cheese
  • 2 tsp baking powder
  • 1 egg
  • 1/2 tsp garlic powder
  • 1/2 tsp onion powder

Instructions
 

  • Preheat the oven to 420 degrees F.
  • Microwave mozzarella cheese and cream cheese until melted and stretchy.
  • Combine melted cheese with almond flour, baking powder, garlic powder, and onion powder.
  • Add egg and mix well. Knead dough into a ball.
  • Take small pieces of the dough, roll out flat and wrap around each mini sausage.
  • Place on a baking sheet and bake for approximately 8-10 minutes, or until golden brown.
  • Remove and let cool.

Notes

Calories: 128
Net Carbs:  2 Net Carbs 

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

 
 

Keto Appetizer Recipes

If you enjoyed my keto pigs in a blanket recipe, then you will love these appetizer and snack recipes too. These are some of my go-to’s! 

  • Keto Bacon Wrapped Onion Rings
  • Keto Jalapeno Popper Fat Bombs

 

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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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