This keto TikTok egg boil doesn’t taste like eggs! The robust flavors from the paprika, Old Bay, and brown sugar explode in your mouth.
TikTok Egg Boil
There’s not a single boring thing about this egg boil! As the hardboiled eggs simmer in the aromatic and spicy sauce, they soak up all those complex flavors. What you’re left with it is both a spicy, sweet, and peppery egg with slightly sweet notes.
It’s unforgettable! There’s a reason this recipe went viral on TikTok! They really are just as tasty as you might imagine. All of the ingredients are incredibly easy to find, so you have no excuse.
Grab your spices and some hardboiled eggs and make your own egg boil. You’re going to love these eggs!
Spicy Boiled Eggs
There are just 2 grams net carbs in each hard boiled egg. That gives you plenty of carbs left to use in side dishes or fill up on eggs!
Eggs are a fantastic source of both healthy fats and protein, they are one of the best things you can eat on a keto diet.
If you love spicy flavors, then kick up the heat by adding more paprika and red pepper flakes. Sriracha has carbs in it, so I prefer to use only a little bit if I can.
Sriracha Eggs
I love Sriracha it’s a fantastic condiment! I use it in other things (like my Sriracha salmon). There is sugar in Sriracha, so be careful with how much you use.
It doesn’t have much sugar in it, so it’s still ok to use on a keto diet. Just use it in moderation.
Keto Egg Recipe
I like to eat eggs any time of day – and this recipe is no different! You can start out your day with a savory and spicy egg boil – it will wake up your tastebuds in the best way.
Or, save this recipe for lunch, when you want to add a little spice to the middle of your day.
What To Eat With Boiled Eggs
These TikTok spicy boiled eggs are so flavorful that you can eat them with almost anything. If you want to eat them for lunch, then I suggest serving them with a cold spinach salad and cauliflower mash.
Some people equate Sriracha to Asian food, so if you want to eat these boiled eggs with Chinese food, then make a bowl of keto crab rangoon casserole on the side. It’s a high-fat side dish that tastes just like the insides of a crab rangoon (without the deep-fried parts).
For a veggie, make bacon and green beans. The mild, savory flavors pair well with the bold TikTok boiled eggs.
Keto vanilla mousse makes the perfect dessert with a spicy recipe like this one.
Keto TikTok Egg Boil Recipe
Here’s the list of ingredients to make this tasty keto TikTok egg boil recipe. Exact measurements and instructions are located for both are located in the printable recipe card at the bottom of this post.
Prep Time: 10 minutes
Cook Time: 10-15 minutes
Servings: 6
Net Carbs: 2 net carbs per serving
Ingredients:
Hard boiled eggs
Butter
Minced garlic
Chicken broth
Juice from lemon
Old Bay seasoning
Paprika
Oregano
Sriracha sauce
Garlic powder
Onion powder
Swerve brown sugar substitute
Red pepper flakes
Salt and pepper
Instructions:
Add all of the ingredients except the eggs to a saucepan over medium heat. Stir and saute for 5 minutes.
Place the hard boiled eggs into the saucepan, and simmer for 5-6 minutes, turning often in the sauce.
Serve the eggs in a bowl or dish covered in the sauce.
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Keto TikTok Egg Boil Recipe
This keto TikTok egg boil doesn't taste like eggs! The robust flavors from the paprika, Old Bay, and brown sugar explode in your mouth.
Ingredients
- 6 Peeled Hard Boiled Eggs
- 3 tbsp Butter
- 3 tsp Minced Garlic
- 1/2 cup Chicken Broth
- Juice from 1/2 Lemon
- 2 tsp Old Bay Seasoning
- 1 tsp Paprika
- 1/2 tsp Oregano
- 2 tsp Sriracha
- 1/2 tsp Garlic Powder
- 1/2 tsp Onion Powder
- 2 tsp Swerve Brown Sugar Substitute
- 1/4 tsp Red Pepper Flakes
- Salt and Pepper to taste
Instructions
-
Add all of the ingredients except the eggs to a saucepan over medium heat. Stir and saute for 5 minutes.
-
Place the hard boiled eggs into the saucepan, and simmer for 5-6 minutes, turning often in the sauce.
-
Serve the eggs in a bowl or dish covered in the sauce.
Recipe Notes
Calories: 75
Net Carbs: 2 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Keto Egg Recipes
If you enjoyed this delicious keto TikTok egg boil recipe, then you should try these low-carb egg recipes next. They are perfect any time of day.
