This is a new and fun way to eat cottage cheese! Keto frozen cottage cheese bark is so sweet and creamy and has 5 grams net carbs.
Cottage Cheese Bark
Just look at the swirls of deliciousness on this frozen bark! It looks more like a candy bar than a keto-friendly dessert. Surprisingly, this is a low-carb, high-fat, and high-protein dessert.
It will fill you up, satiate your sweet tooth, and keep your body in fat-burning mode. The cottage cheese is high in protein and an excellent source of healthy fats.
The same thing goes for chopped walnuts and the natural peanut butter!
Frozen Cottage Cheese
During the heat of summer, there is nothing like a frozen dessert! It’s so refreshing. Plus, you don’t have to bake anything, which heats up your kitchen even more.
If you enjoy this keto frozen cottage cheese bark, then make some keto frozen yogurt bark next. It’s made with high-protein, creamy Greek yogurt and topped with fresh berries.
For something simpler, make some keto TikTok frozen blueberry bites. They are made with just a few simple ingredients.
And the original recipe that started my love for frozen desserts is my frozen yogurt bark. It’s so easy that kids can make it themselves.
Keto Cottage Cheese Dessert
How do you make a cottage cheese dessert that’s smooth? Lots of people don’t like the curds in cottage cheese, so I get it.
If you have a blender or food processor, then use it. By pureeing the cottage cheese with honey, peanut butter, and vanilla, you’ll mix everything together perfectly while also making the texture smooth and consistent.
The bark will still taste delicious if you don’t puree it. Some people don’t mind the curds!
Keto Cottage Cheese Recipe
Since this is a frozen keto dessert, I suggest storing extra cottage cheese bark in the freezer. If you don’t, it will probably melt.
Store your frozen cottage cheese bark in an airtight and freezer-safe bag or food container. It will stay fresh in the freezer for up to six months.
High Protein Dessert
When you eat low-carb, it’s really important to make sure you’re eating enough protein. This way, your body will keep building muscle and won’t burn muscle tissue for energy.
I have a lot of high-protein recipes that I share for this reason. If you love sweets, then make a keto protein chocolate frosty. It really tastes like the real deal!
Or make a batch of keto cranberry pecan magic bars. They are sweet and nutty and extremely satisfying.
Keto Frozen Cottage Cheese Bark Recipe
Here’s the list of ingredients and step-by-step pictures to help you make this keto frozen cottage cheese bark recipe. Exact measurements and instructions are located in the printable recipe card, just a little further below.
Prep Time: 15 minutes
Cook Time: 1-2 minutes
Servings: 8
Net Carbs: 5 net carbs per serving
Ingredients
- Cottage cheese
- Sugar free honey
- Keto chocolate chips
- Chopped walnuts
- Vanilla
- Natural peanut butter
Directions
Add the cottage cheese, honey, peanut butter and vanilla to a mixing bowl or food processor. Blend until your desired consistency has been reached.
Smooth the mixture out onto a parchment-lined baking sheet.
Melt the chocolate chips for 30 seconds at a time in a microwave safe bowl until completely melted. Drop the chocolate by the spoonful onto the mixture on the baking sheet.
Use a butter knife or toothpick to swirl the chocolate into the mixture.
Sprinkle on the walnuts. Freeze until hardened.
Break into pieces and serve.
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Keto Frozen Cottage Cheese Bark
Equipment
- blender
- Baking Sheet
- Parchment Paper
Ingredients
- 2 cups Cottage Cheese
- 3 tbsp Sugar-Free Honey
- 1/4 cup Keto Chocolate Chips
- 1/3 cup Chopped Walnuts
- 1 tsp Vanilla
- 3 tbsp Natural Peanut Butter
Instructions
- Add the cottage cheese, honey, peanut butter and vanilla to a mixing bowl or food processor. Blend until your desired consistency has been reached.
- Smooth the mixture out onto a parchment lined baking sheet.
- Melt the chocolate chips for 30 seconds at a time in a microwave safe bowl until completely melted.
- Drop the chocolate by the spoonful onto the mixture on the baking sheet.
- Use a butter knife or toothpick to swirl the chocolate into the mixture.
- Sprinkle on the walnuts.
- Freeze until hardened.
- Break into pieces and serve.
Notes
Net Carbs: 5 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Keto Desserts
If you enjoyed learning how to make keto frozen cottage cheese bark, here are some more easy recipes you should make next! They are all no-bake desserts, so you can spend more time with your family and less time in the kitchen.
