This low carb Crustless Reuben Quiche has become one of my favorite ways to enjoy the flavors of reuben sandwich. It’s cheesy, savory, and packed with flavor.
Keto Crustless Quiche
I love this keto quiche because it’s simple enough for busy days and It comes together with simple low carb ingredients. It’s a hearty comforting quiche that works for breakfast, brunch, or an easy weeknight meal.
It’s a family friendly quiche recipe that everyone will enjoy. The combination of corned beef, Swiss cheese, sauerkraut, and creamy dressing gives it all those classic keto reuben flavors, while the egg base gives it all the flavor and texture of a traditional quiche without the extra carbs.
Reuben Quiche
At only 3 net carbs per serving, it fits perfectly into a low carb diet. It also reminds me of my favorite reuben casserole, which makes it even more comforting.
This reuben quiche has a hearty baked dish feel, but it’s still light enough to serve for breakfast or brunch. Most think of a quiche as breakfast food, but I think this quiche is hearty enough to serve for dinner too.
Low Carb Family Friendly Quiche
Recipes like this are perfect for those busy night because eating low carb doesn’t have to be complicated to be delicious. It checks so many boxes.
It has protein, healthy fats, and enough richness to be a complete meal. Pair it with this broccoli cucumber salad or this parmesan green beans recipe, for a complete dinner.
I’ve made this as a meal prep recipe too. And the leftovers reheat so well!
Homemade Keto Thousand Island
One thing I really like adding to my reuben recipes is homemade Thousand Island dressing instead of bottled when I can. It tastes so much fresher, and I like knowing exactly what’s in it.
Many store bought dressings have added sugars, seed oils, preservatives, and ingredients that I prefer not use when making it myself. Homemade dressings keeps it cleaner, lower carb, and honestly the flavor is so much better.
I usually make a simple homemade version with mayo, a little sugar free ketchup, relish, and seasonings, and it gives this keto reuben so much flavor.
Sometimes the little homemade details really do make a difference, and this is one of them.
Reuben Quiche Recipe
If you’ve never tried a reuben casserole style dish as a quiche, this is a great one to start with. The tangy sauerkraut, melted swiss, and savory corned beef all bake together beautifully, and every bite has that classic deli flavor I love.
This crustless quiche is a lot like an egg bake recipe and it is one that I keep coming back to. It’s easy and full of so much flavor — the kind of recipe that makes low carb eating feel anything but boring.
Keto Reuben Quiche With Corned Beef
If you love keto reuben flavors as much as I do, definitely give this one a try. It may just become a new favorite in your kitchen too.
This crustless quiche is one of those recipes that proves simple ingredients can be turned into a hearty low carb recipe for breakfast, lunch or dinner. It’s a savory quiche your whole family will love.
If you try this crustless Reuben quiche, I’d love to hear what you think!
Low Carb Crustless Reuben Quiche Recipe
Here are the ingredients to make this Low Carb Crustless Reuben Quiche recipe. The exact measurements and instructions are in the printable recipe card, just a little below.
Prep Time: 10 minutes
Cook Time: 40 minutes
Servings: 6
Net Carbs: 3 net carbs per serving
Ingredients:
Large eggs
Heavy whipping cream
Thousand Island Dressing (Walden Farms makes a sugar free version)
Chopped deli corned beef
Sauerkraut drained well
Swiss cheese shredded
Salt and pepper
Instructions:
1 Heat the oven to 350 degrees.
2 Whisk together the eggs, heavy whipping cream, thousand island dressing and salt and pepper to taste in a bowl.
3 Place the corned beef, sauerkraut and Swiss cheese into the bottom of a well greased pie dish.
4 Pour the egg mixture over the ingredients in the pie dish.
5 Bake for 40 minutes, or until the eggs are firm and cooked through.
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Low Carb Crustless Reuben Quiche
Ingredients
- 6 Large Eggs
- 3/4 cups Heavy whipping cream
- 1/4 cup Thousand Island Dressing Walden Farms makes a sugar free version
- 6 oz Chopped deli corned beef
- 1/2 cup Sauerkraut drained well
- 1 cup Swiss cheese shredded
- Salt and pepper to taste
Instructions
- Heat the oven to 350 degrees.
- Whisk together the eggs, heavy whipping cream, thousand island dressing and salt and pepper to taste in a bowl.
- Place the corned beef, sauerkraut and Swiss cheese into the bottom of a well greased pie dish.
- Pour the egg mixture over the ingredients in the pie dish.
- Bake for 40 minutes, or until the eggs are firm and cooked through.
Notes
If you love making hearty recipes on the keto diet, then I have a bunch of recipes you should try next. These easy keto recipes are just as tasty (and as easy) as this keto reuben quiche is.
Keto Ham & Cheese Quiche
Low Carb Cottage Cheese Egg Bake
Low Carb Chicken Nugget Parm Casserole
Low Carb Crab Rangoon Casserole
