The secret to an amazing Keto Korean stir fry is in the sauce. It’s sweet with a hidden spicy kick! This is the perfect takeout copycat.
Korean Stir Fry
Shake up your dinner routine and add some spice and color to your table! With bright red and orange bell peppers, crispy matchstick carrots, and a sweet and spicy stir fry sauce, Korean stir fry is a recipe that you’ll make over and over again!
Stir fry recipes are kind of a “fridge clean out” recipe because you can use up any leftover veggies that you have. Make this with cauliflower, broccoli, zucchini, or thinly sliced turnips!
Once you learn how to make a basic stir fry, you’ll be able to change it up and make a different recipe each time.
Keto Beef Stir Fry
Don’t feel like you have to make a beef stir fry every single time. This recipe tastes just as good with leftover pork or chicken, too. Or make it with some shrimp – the sky is the limit! It’s a great way to use leftover meat.
Beef stir fry is also delicious in your meal prep. Save it in an airtight food storage container in the refrigerator for up to three days.
Then, reheat it on the stove for the best flavors and textures.
Best Beef For Stir Fry
I like to grab some thinly sliced steaks from the grocery store. You can often find some that is already sliced and ready for stir fry.
Flank steak will be your best bet. It is what most Chinese restaurants use in their beef stir fries. It has a robust flavor and is usually lowest priced too.
What To Eat With Stir Fry
Korean beef stir fry is a complete meal by itself, you don’t really need to add much to the table with it. If you want, you can make cauliflower fried rice and low-carb Asian slaw on the side. Together, it will all taste like takeout, but a lot fewer carbs!
Add a side of keto bok choy stir fry with soy sauce eggs. This has the same umami flavors with bright green bok choy.
And you can never go wrong with a bowl of keto egg drop soup – it’s a staple whenever I make Asian food for dinner. Instead of a salad, I’ll serve some low-carb tuna sushi in a bowl.
Same flavors but fewer carbs.
Keto Noodles
I used a can of palmini noodles in this stir fry. It’s super easy since they are already pre-cooked in the can. Plus, they are wonderfully low in carbs.
You can also make this dish with zucchini noodles, spaghetti squash, or butternut squash noodles.
Keto Korean Beef Stir Fry Recipe
Here’s the list of ingredients to make this keto Korean beef stir fry. Exact measurements and instructions are located within the printable recipe card, just a little bit further below.
Prep Time: 15 minutes
Cook Time: 20-25 minutes
Servings: 6
Net Carbs: 5 net carbs per serving
Ingredients:
Flank steak sliced
Olive oil
Soy sauce
Sugar free honey
Salt and pepper
Broccoli florets
Red bell pepper
Orange bell pepper
Matchstick carrots
Can Palmini linguini noodles
Green onions
Sesame seeds for garnish
For the sauce:
Minced garlic
Ginger paste
Soy sauce
Beef broth
Rice vinegar
Swerve brown sugar substitute
Sriracha sauce
Instructions:
Place the sliced beef into a mixing bowl, and pour the soy sauce and sugar free honey over it. Toss to combine. Marinate for 30 minutes.
Heat the olive oil in a skillet over medium high heat on the stove.
Season the steak with salt and pepper to taste, and sear in the heated oil until cooked through. Remove and set aside.
Reduce the heat to medium, and add the broccoli and peppers to the skillet. Saute until beginning to soften.
Stir in the matchstick carrots and palmini noodles, and saute another 2-3 minutes.
Whisk together the sauce ingredients in a mixing bowl until well combined.
Return the meat to the skillet and stir to combine the ingredients.
Pour the sauce over the ingredients in the skillet, and simmer for 5 minutes.
Garnish with green onions and sesame seeds before serving.
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Keto Korean Beef Stir Fry
Equipment
- Skillet or Wok
Ingredients
Beef Stir Fry
- 1 1/2 pounds Flank Steak sliced
- 2 tbsp Olive Oil
- 2 tbsp Soy Sauce
- 1 tbsp Sugar-Free Honey
- Salt and Pepper to taste
- 2 cups Broccoli Florets
- 1/2 Red Bell Pepper sliced
- 1/2 Orange Bell Pepper sliced
- 1/4 cup Matchstick Carrots
- 1 can Palmini Linguini Noodles rinsed and drained
- 1/4 cup Green Onions chopped for garnish
- 1 tsp Sesame Seeds for garnish
Korean Stir Fry Sauce
- 2 tsp Minced Garlic
- 1 tsp Ginger Paste
- 1/4 cup Soy Sauce
- 2 tbsp Beef Broth
- 2 tbsp Rice Vinegar
- 2 tbsp Swerve Brown Sugar Substitute
- 1/2 tsp Sriracha Sauce
Instructions
- Place the sliced beef into a mixing bowl, and pour the soy sauce and sugar free honey over it. Toss to combine. Marinate for 30 minutes.
- Heat the olive oil in a skillet over medium high heat on the stove.
- Season the steak with salt and pepper to taste, and sear in the heated oil until cooked through. Remove and set aside.
- Reduce the heat to medium, and add the broccoli and peppers to the skillet. Saute until beginning to soften.
- Stir in the matchstick carrots and palmini noodles, and saute another 2-3 minutes.
- Whisk together the sauce ingredients in a mixing bowl until well combined.
- Return the meat to the skillet and stir to combine the ingredients.
- Pour the sauce over the ingredients in the skillet, and simmer for 5 minutes.
- Garnish with green onions and sesame seeds before serving.
Notes
Net Carbs: 5 Net Carbs Per Serving The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Keto Asian Recipes
If you enjoyed this keto Korean beef stir fry recipe, here are some more Asian food ideas you can make on the low-carb diet.
