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Home » Recipes

January 23, 2026

Keto Queso Blanco – Copycat Applebee’s Dip

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This keto queso blanco is the perfect copycat Applebee’s dip. Remake this popular appetizer for your next party or snack.

Keto Queso Blanco - Copycat Applebee's Dip

Is Queso Keto 

This is a tough question to answer because it depends on how it is made. The online nutrition menu from Applebee’s provides the nutrition information for the dip with the chips and there are 83 grams of carbs per serving.

Keto Queso Blanco - Copycat Applebee's Dip

Their online nutrition facts list out the ingredients and there are hidden carbs in it. Things like potato starch and powdered cellulose to prevent caking. 

Homemade queso is usually made from melting cheese and adding cream or milk to thin it out and some peppers to spice it up. At the most basic level, queso is a keto-friendly snack or appetizer. 

Copycat Applebee’s Queso Blanco

I only used eight simple ingredients to replicate the spicy and creamy queso blanco dip from Applebee’s. I think the jalapeno I used made it plenty spicy, but if you want it to have even more of a kick, I suggest adding some poblano peppers as well.

Keto Queso Blanco - Copycat Applebee's Dip

Instead of a Roma tomato, sprinkle some Ro-Tel tomatoes into the queso. If you don’t like how cilantro tastes, I suggest using fresh parsley instead, or just leaving it out entirely.

Cheese is another ingredient you can change easily. I used mild cheese, but you can use a spicy pepper jack or jalapeno-flavored cheese instead. 

Keto Queso Blanco 

I made this queso dip in a saucepan on the stove. The entire thing only takes about 15 minutes to make, so it’s a perfect last-minute appetizer that is easy to throw together. 

Keto Queso Blanco - Copycat Applebee's Dip

This dip doesn’t save well. I suggest making just enough that you know you (or your party) will eat.

If you try to save it in the refrigerator, it will solidify and be difficult to scoop out and melt again. 

There are a lot of different ways to eat this dip, too! Drizzle it on top of your favorite bowl of chili or add it on top of some steamed broccoli or cauliflower. 

Best Keto Chips

Serve this dip with these keto chili lime tortilla chips. They are really easy to make and bake, and taste amazing when you eat them with the easy queso dip. 

Keto Queso Blanco - Copycat Applebee's Dip

If you need a boost of healthy fats, make some keto avocado chips with this queso. 

You could also buy tortilla chips, Quest make some fantastic flavors that will taste delicious with this dip. Mr. Tortilla has some salty tortilla chips that only have 3 grams net carbs per serving as well. 

Make-Ahead Queso Dip

If you are going to serve this at a party, make it in a slow cooker. Then, you can keep it hot throughout the entire party. 

Keto Queso Blanco - Copycat Applebee's Dip

I suggest you use a CrockPot liner, that way the cheese doesn’t stick to the bottom or sides of your slow cooker. 

To make it in the slow cooker, add all the ingredients and stir it frequently. Cook it on the lowest temperature or setting for up to four hours. 

Keto Queso Blanco Recipe

Here’s the list of ingredients you’ll need to make this keto queso blanco recipe. Exact measurements and instructions are located in the printable recipe card just a little bit further below. 

Prep Time: 15 minutes
Cook Time: 10-15 minutes
Servings: 8
Net Carbs: 3 net carbs per serving

Ingredients:

Olive oil
Medium onion 
Jalapeno pepper 
White american cheese
Monterey jack cheese
Heavy whipping cream
Roma tomato 
Fresh cilantro 
Salt and pepper

Instructions:

Add oil to a saucepan over medium heat.

Keto Queso Blanco - Copycat Applebee's Dip
Add onions and pepper to the saucepan. Saute until becoming tender.

Keto Queso Blanco - Copycat Applebee's Dip
Reduce heat to medium low, and stir in heavy whipping cream and cheeses. Stir and simmer until cheese melts completely.

Keto Queso Blanco - Copycat Applebee's Dip
Mix tomatoes and ½ the cilantro into the saucepan with salt and pepper to taste.
Stir to combine, and serve with the remaining cilantro as garnish.

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Keto Queso Blanco - Copycat Applebee's Dip

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Keto Queso Blanco - Copycat Applebee's Dip

Keto Queso Blanco - Copycat Applebee's Dip

This keto queso blanco is the perfect copycat Applebee's dip. Remake this popular appetizer for your next party or snack.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 15 minutes mins
Total Time 30 minutes mins
Course Appetizer, Snack
Servings 8 people
Calories 297 kcal

Equipment

  • Saucepan

Ingredients
  

  • 1 tbsp Olive Oil
  • 1/2 medium Onion Chopped
  • 1 Jalapeno Pepper deseeded and finely chopped
  • 8 ounces White American Cheese
  • 4 ounces Monterey Jack Cheese
  • 1/4 cup Heavy Whipping Cream
  • 1 Roma Tomato chopped
  • 2 tbsp Cilantro fresh chopped

Instructions
 

  • Place the oil in a saucepan over medium heat.
  • Add the onions and pepper to the saucepan, and saute until becoming tender.
  • Reduce the heat to medium low, and stir in the heavy whipping cream and cheeses. Stir and simmer until the cheese has melted completely.
  • Mix the tomatoes and ½ the cilantro into the saucepan, along with salt and pepper to taste.
  • Stir to combine, and serve immediately with the remaining cilantro as garnish.

Notes

Calories: 297 Net Carbs: 3 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keto Appetizers

If you enjoyed this keto queso blanco dip, then here are some more delicious low-carb appetizers you should make next. They are some of my favorites! 

  • Keto Churro Chips with Cheesecake Dip
  • Keto Jalapeño Chips Recipe
  • Keto Raspberry Swirl Cake Bars
  • Keto Spinach Artichoke Zucchini Bites
  • Jalapeno Popper Fat Bombs 
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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