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Home » Recipes

April 11, 2024

Low-Carb Greek Broccoli Salad

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Crunchy, fresh, and zesty, low-carb broccoli salad makes lunchtime fun again. It’s a complete meal in one bowl, with sweet and tangy flavors that dance on your tongue. 

Low Carb Greek Broccoli Salad

Greek Broccoli Salad 

The best way to combat recipe fatigue is to explore different types of recipes. Greek food has a particularly amazing flavor profile that’s actually pretty easy to recreate – even on the keto diet.

Low Carb Greek Broccoli Salad

In fact, Mediterranean food is naturally healthy! It’s full of vegetables and healthy fats from olive oil and fish.

You’ll also find things like olives, cheese, and bold herbs. So, to turn broccoli into a Greek salad, you’ll need some kalamata olives, feta cheese, red onion, and sun-dried tomatoes.

I added sunflower seeds to add protein and more healthy fats. The crunchy seeds also match the same crispiness of the fresh broccoli florets. 

Low-Carb Broccoli Salad 

The fresh ingredients aren’t the only thing that makes this a classic Greek salad. The homemade Greek salad dressing is the perfect topping, too.

Low Carb Greek Broccoli Salad

In fact, save this recipe so that you can use the dressing on other salads! It will taste delicious with cauliflower florets. or with some diced cucumbers and bell peppers. 

The zesty salad dressing is made with high-protein Greek yogurt. Make sure you use the unsweetened kind, so that it’s still keto-friendly.

Then, fresh lemon juice adds a burst of citrus and sugar-free honey rounds out the flavors with a touch of sweetness. The oil from the sun dried tomatoes makes the dressing slick enough to cling to the broccoli florets but it’s the Greek seasoning that really makes it taste like a Greek salad! 

Low-Carb Greek Salad 

I’m a huge fan of Greek recipes! If you love this fantastic combination of flavors, then try a few others. You might like Low-Carb Greek Burgers with Greek Yogurt Coleslaw. It’s a family-friendly dinner idea.

Low Carb Greek Broccoli Salad

On the side, you should try Keto Greek Cucumber Salad. And a bowl of Keto Greek Cauliflower Rice Recipe goes with any dinner or lunch that you make!

It’s an easy way to elevate boring cauliflower rice and make it taste better. 

What To Eat With Salad 

What you eat with the easy keto Greek salad depends on when you’re eating it. If you’re serving it as a side dish for dinner, then and some Keto Roasted Garlic Turnips and Green Beans with Bacon as an additional side dish. 

Low Carb Greek Broccoli Salad

For an entree, try one of these three recipes. If you want something salty and savory, then make Keto Bacon Wrapped Shrimp Skewers.

If you’re in the mood for some briny seafood, then you can’t beat Keto Paella. Are you in the mood for some southern heat? Then Keto Jerk Southern Fried Cabbage and Shrimp is the meal for you! 

Storing Salad 

This easy Greek broccoli salad will stay fresh in your weekly meal prep, but you should eat it sooner to taste the best. Leftovers can be stored in an airtight container in the refrigerator for up to three days. 

Low Carb Greek Broccoli Salad

Don’t freeze the salad. It won’t retain the same texture or flavor after it thaws again. 

Low-Carb Greek Broccoli Salad Recipe 

Below are the ingredients  (and step by step pictures) that you’ll need to make this low-carb Greek broccoli salad recipe. Exact measurements and instructions are in the printable recipe card, just a little further below. 

Prep Time: 20 minutes
Cook Time: 0 minutes
Servings: 5
Net Carbs: 7 net carbs per serving

Low Carb Greek Broccoli Salad Ingredients

Ingredients

For the Salad: 

  • Broccoli Florets 
  • Feta Cheese
  • Sun Dried Tomatoes 
  • Red Onion 
  • Sunflower Seeds 
  • Kalamata Olives 

Dressing: 

  • Plain Greek Yogurt 
  • Lemon Juice 
  • Greek Seasoning 
  • Sugar-Free Honey 
  • Oil from Sun Dried Tomatoes Jar 
  • Pepper

Directions 

Mixing the salad ingredients

Mix together the broccoli, red onion, feta, sun dried tomatoes and olives in a mixing bowl.

Adding herbs to the dressing

In a separate bowl, whisk together the Greek yogurt, lemon juice, Greek seasoning, sugar free honey, oil from the Sun dried tomatoes and pepper to taste.

Adding the dressing to the broccoli salad

Pour the dressing over the broccoli mixture, and stir to combine well before serving.

Low Carb Greek Broccoli Salad

Garnish with sunflower seeds.

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Low Carb Greek Broccoli Salad

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Low Carb Greek Broccoli Salad

Low Carb Greek Broccoli Salad

Crunchy, fresh, and zesty, low-carb broccoli salad makes lunchtime fun again. It's a complete meal in one bowl.
Print Recipe Pin Recipe
Prep Time 20 minutes mins
Cook Time 0 minutes mins
Total Time 20 minutes mins
Course lunch, Salad, Side Dish
Servings 5 servings
Calories 187 kcal

Equipment

  • Mixing Bowls

Ingredients
  

Salad

  • 4 cups Broccoli Florets chopped into small pieces
  • 1/3 cup Feta Cheese crumbled
  • 1/3 cup Sun Dried Tomatoes chopped and patted dry
  • 1/4 Red Onion chopped finely
  • 2 tbsp Sunflower Seeds
  • 1/4 cup Kalamata Olives sliced

Greek Dressing

  • 1 cup Plain Greek Yogurt
  • 1 tbsp Lemon Juice
  • 2 tsp Greek Seasoning
  • 2 tsp Sugar-Free Honey
  • 1 tbsp Oil from Sun Dried Tomatoes Jar
  • Pepper to taste

Instructions
 

  • Mix together the broccoli, red onion, feta, sun dried tomatoes and olives in a mixing bowl.
  • In a separate bowl, whisk together the Greek yogurt, lemon juice, Greek seasoning, sugar free honey, oil from the Sun dried tomatoes and pepper to taste.
  • Pour the dressing over the broccoli mixture, and stir to combine well before serving.
  • Garnish with sunflower seeds.

Notes

Calories: 187
Net Carbs: 7 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Broccoli Recipes 

If you enjoyed this sweet and tangy low-carb Greek broccoli salad, here are some more recipes that you should make next. There are so many different ways to cook and eat broccoli. 

  • Low-Carb Strawberry Broccoli Salad
  • Low Carb Cheesy Ranch Broccoli Casserole
  • Keto Cheesy Broccoli Stuffed Pork Chops
  • Low Carb Deviled Egg Salad with Broccoli and Bacon
  • Cheesy Low-Carb Broccoli Rice Casserole with Ham
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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