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Home » Recipes

October 19, 2022

Keto Instant Pot Beef Brisket

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With flavor jumping off every bite of tender meat, this keto Instant Pot beef brisket recipe will become your favorite way to cook it.

Keto Instant Pot Beef Brisket

Instant Pot Brisket

Beef brisket doesn’t have to be intimidating. Sure, it is a very tough cut of beef, but if you cook it low and slow, you’ll have one of the most tender and flavorful meats you have ever tasted. 

Keto Instant Pot Beef Brisket

An Instant Pot is a type of pressure cooker that uses steam to cook the food within. This is why it is very important to pay close attention to how much liquid you use in each recipe. For a 2 1/2-pound brisket, you’ll need a cup of beef broth.

If you use more meat, you should add more broth. Failure to use enough broth could cause the meat to burn and it might make the Instant Pot give you a “BURN” warning. 

Keto Brisket

Don’t let the name “Instant Pot” fool you. It doesn’t cook food in an Instant. In order to make the brisket fork tender, you will need to cook this for at least 70 minutes.

Remember, if you use a larger brisket than 2 1/2 pounds, you should increase the cooking time as well. 

Keto Instant Pot Beef Brisket

When you are counting the cooking time, remember to include the time it takes for a natural pressure release. A natural pressure release is where you allow the time to run out and the Instant Pot to depressurize naturally.

After letting it do a natural pressure release for 20 minutes, you can manually open the steam valve to let the rest of the steam out. I would give yourself 2 hours to make this brisket, from start and prep to finish and serve. 

Beef Brisket Recipe 

When you use an Instant Pot, all the spices and flavors in the broth are infused into the meat. Instead of tasting the herbs on top of the brisket, you’ll actually feel like the spices and the brisket are one and the same. 

Keto Instant Pot Beef Brisket

For this reason, I used my seven favorite spices. Feel free to adjust these spices to your liking. If you are a huge garlic fan, add more of it. If you want it to be spicier, add more chili powder. It’s a really easy recipe to adjust and change. 

How To Store Brisket 

This is the perfect type of meat to use over and over again in your meal prep. Shred it and add it on top of your favorite chopped salad recipe. Or, use it inside some Philly cheesesteak packets.

Keto Instant Pot Beef Brisket

Store leftover brisket in an airtight container and keep it in the refrigerator for up to three days. 

What To Eat With Brisket

This is the perfect main course for dinner; all you need are a few easy side dish recipes to go along with it! Add some cheesy cauliflower breadsticks to the table for a bread replacement. 

Keto Instant Pot Beef Brisket

This brisket creates an irresistible gravy as it cooks, so serve it over your favorite mashed cauliflower recipe. 

Garlic butter zucchini and squash is another effortless side dish. It’s high in fiber and really low-carb. Instead of rolls, serve some rosemary cloud bread.

Make some low-carb green beans and bacon for another vegetable to add to the table. They go with almost anything! 

Keto Instant Pot Beef Brisket Recipe 

Here’s the list of ingredients that you’ll need to make these tiny and delicious keto Instant Pot beef brisket. Exact measurements and instructions are located in the printable recipe card, just a little bit further below. 

Prep Time: 15 minutes
Cook Time: 70 minutes plus a 20 minute natural release
Servings: 6
Net Carbs: 1 net carb per serving

Ingredients:

Beef brisket
Olive oil 
Garlic powder
Oregano
Paprika
Ground thyme
Chili powder
Onion powder
Cumin
Swerve brown sugar substitute
Beef broth
Salt and pepper

Instructions:

Place the brisket into a large mixing bowl, and season with salt and pepper to taste.

Keto Instant Pot Beef Brisket
Drizzle 2 tbsp of the olive oil over the brisket.

Keto Instant Pot Beef Brisket
Add the seasonings to the mixing bowl, and rub them thoroughly into both sides of the brisket.

Keto Instant Pot Beef Brisket
Set the Instant Pot to saute, and add in the remaining olive oil.

Keto Instant Pot Beef Brisket
Place the brisket into the heated Instant Pot, and sear evenly on all sides.

Keto Instant Pot Beef Brisket
Turn the saute function off, and pour the beef broth into the Instant Pot.

Keto Instant Pot Beef Brisket
Close the lid, and make sure the vent is turned to the “sealing” position.
Cook on manual high for 70 minutes.
Allow for a 20 minute natural release when the timer is done, and then careful release the remaining steam by turning the valve to “venting”.

Keto Instant Pot Beef Brisket
Slice the brisket and serve over mashed cauliflower.

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Keto Instant Pot Beef Brisket

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Keto Instant Pot Beef Brisket
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Keto Instant Pot Beef Brisket

With flavor jumping off every bite of tender meat, this keto Instant Pot beef brisket recipe will become your favorite way to cook it.

Course dinner, Main Course
Keyword Instant Pot Brisket
Prep Time 15 minutes
Cook Time 1 hour 30 minutes
Total Time 1 hour 45 minutes
Servings 6 people
Calories 325 kcal

Ingredients

  • 2 1/2 pounds Beef Brisket
  • 4 tbsp Olive Oil divided
  • 2 tsp Garlic Powder
  • 1 tsp Oregano
  • 1 tsp Paprika
  • 1/4 tsp Ground Thyme
  • 1 tsp Chili Powder
  • 1 tsp Onion Powder
  • 1/2 tsp Cumin
  • 2 tsp Swerve Brown Sugar Substitute
  • 1 cup Beef Broth

Instructions

  1. Place the brisket into a large mixing bowl, and season with salt and pepper to taste.

  2. Drizzle 2 tbsp of the olive oil over the brisket.

  3. Add the seasonings to the mixing bowl, and rub them thoroughly into both sides of the brisket.

  4. Set the Instant Pot to saute, and add in the remaining olive oil.

  5. Place the brisket into the heated Instant Pot, and sear evenly on all sides.

  6. Turn the saute function off, and pour the beef broth into the Instant Pot.

  7. Close the lid, and make sure the vent is turned to the “sealing” position.

  8. Cook on manual high for 70 minutes.

  9. Let it do a 20 minute natural release when the timer is done, and then carefully release the remaining steam by turning the valve to “venting."

  10. Slice the brisket and serve over mashed cauliflower.

Recipe Notes

Calories: 325
Net Carbs: 1 Net Carb Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keto Beef Recipes 

If you enjoyed this keto Instant Pot brisket recipe, then I have some more amazing keto beef recipes you should make next. You won’t believe they are keto-friendly! 

  • Low-Carb Steak Fajita Skewers
  • Keto Ground Beef Stroganoff
  • Keto Steak and Shrimp Kabobs
  • Keto Italian Beef with Cabbage Noodles
  • Easy Keto Salisbury Steak
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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