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Home » Recipes » Appetizers

May 26, 2025

Low Carb Cottage Cheese Ranch Dip

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Perfect for veggies and keto-friendly crackers, cottage cheese ranch dip is zesty and addictive! Grab your blender – this is gonna be good!

Low Carb Cottage Cheese Ranch Dip

Cottage Cheese Ranch Dip 

There is so much to love about this creamy, zesty dip! For starters, it’s made with whole ingredients – just the cottage cheese and a combination of spices. 

Low Carb Cottage Cheese Ranch Dip

Yes, you read that right – you’ll be creating ranch dressing from scratch! I love creating things from whole ingredients because I can adjust the flavors so it tastes how I want it to. 

But I also love making my own ranch dressing because I just don’t trust the packets. Sometimes they add anti-caking ingredients that other things that might not support my keto journey.

When you use only cottage cheese and spices, you know what’s in it. And this is a nutritious dip that’s also really tasty at the same time. 

Low-Carb Cottage Cheese Dip 

This is a very low-carb dip and I like to add it to my lunch rotation. Since the only carbs in the dip come from the cottage cheese, you can use it as a salad dressing for your chopped salad, as a dip for chicken nuggets, or spread it on top of your keto sandwiches. 

Low Carb Cottage Cheese Ranch Dip

I also love to take this dip to parties and pot-lucks. When I do, I know there will be at least something I can eat that isn’t high in carbs or sugar.

But I suggest making a double (or triple batch). It doesn’t taste like a keto dip, so everyone will eat it up! 

Easy Cottage Cheese Dip 

This recipe is also one of the easiest ones you’ll ever find. In fact, after making once or twice, you won’t even have to measure the spices. 

Low Carb Cottage Cheese Ranch Dip

You can literally eyeball how much dill and garlic salt you want in it. And if you don’t like the curds in cottage cheese, just use a blender and blend until it’s as creamy as yogurt. 

If you don’t mind the curds, you don’t have to blend it! You can just sprinkle the herbs and spices into the cottage cheese and then eat it!

It’s really that simple.

Oh, and if you want to take this dip to the next level, add some fresh dill on top as a garnish. It will look and smell amazing. 

Keto Cottage Cheese Recipes

Cottage cheese is one of the most versatile ingredients out there. You can use it in so many different kinds of recipes!

Low Carb Cottage Cheese Ranch Dip

It adds creaminess and richness to recipes.

Obviously, you can make a dip with it. I’ve also made Keto Dorito Dip With Cottage Cheese before and it was so good. 

But did you know you can also make Keto Cottage Cheese Bagels too? They have the perfect texture, and you can toast them and spread cream cheese on top.

Cottage cheese is also the secret ingredient to really tasty keto pumpkin pancakes. 

And if you want some really easy recipes, how about making a Low Carb Blueberry Cottage Cheese Parfait? Or for something really sweet, whip up a batch of Keto Cottage Cheese Edible Cookie Dough (yes, it really tastes like cookie dough!). 

How To Store Cottage Cheese Dip 

If you want to make a really large batch of dip, or you want to make it ahead of your upcoming party, store it correctly so it lasts longer. Store your homemade cottage cheese dip in an airtight container and keep it in the refrigerator for up to three days. 

Low Carb Cottage Cheese Ranch Dip

Honestly, it will still be safe to eat after about a week. But as it sits in the refrigerator, it could start to separate. This is easy to fix – just give it a good stir and it will be good as new. 

Low-Carb Cottage Cheese Ranch Dip Recipe 

Here’s the list of ingredients that you’ll need to make this low-carb cottage cheese ranch dip recipe. The exact measurements and instructions are in the printable recipe card, just a little below. 

SERVINGS: Makes approximately 2 cups of dip.
PREP/COOK TIME: 5 minutes

Low Carb Cottage Cheese Ranch Dip Ingredients

INGREDIENTS:

  • Cottage cheese
  • Dry dill
  • Garlic salt
  • Onion powder
  • Italian seasoning
  • Dash of Salt and pepper

INSTRUCTIONS:

Putting the ingredients for the dip in the food processor

Place all ingredients into a food processor or blender. Mix until smooth and creamy. Spoon out the dip into a serving tray.

Low Carb Cottage Cheese Ranch Dip
Serve with your favorite veggies and/or low carb crackers.

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Low Carb Cottage Cheese Ranch Dip

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Low Carb Cottage Cheese Ranch Dip
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Low Carb Cottage Cheese Ranch Dip

Perfect for veggies and keto-friendly crackers, cottage cheese ranch dip is zesty and addicting! Grab your blender - this is gonna be good!

Course Appetizer, Snack
Keyword Cottage Cheese Ranch Dip
Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings 2 cups
Calories 55 kcal

Ingredients

  • 1 1/2 cups Cottage Cheese
  • 2 tsp Dried Dill
  • 1 tsp Garlic Salt
  • 1 tsp Onion Powder
  • 1 tsp Italian Seasoning
  • dash Salt and Pepper

Instructions

  1. Place all ingredients into a food processor or blender. Mix until smooth and creamy.

  2. Spoon out the dip into a serving tray.

  3. Serve with your favorite veggies and/or low carb crackers.

Recipe Notes

Calories: 55 Net Carbs: 2 Net Carbs Per Serving

The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

Keto Dip Recipes 

A delicious dip is perfect for lunch, snacks, and parties! And if you enjoyed this low-carb cottage cheese ranch dip, here are some more low-carb dip recipes you should make next. 

  • Keto Cranberry White Cheddar Dip
  • Keto Sausage and Chorizo Dip
  • Keto Shrimp Scampi Dip
  • Keto Cucumber Crack Dip
  • Low-Carb Deviled Egg Dip
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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