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Home » Recipes

April 9, 2018

Low-Carb Easy To Make Egg Roll In A Bowl

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This low carb easy to make egg roll in a bowl is an easy and delicious recipe to make on busy weeknights! Scroll down for the keto-friendly recipe that only takes 15 minutes to make!!

I’m a creature of habit and with the constant commotion that work brings to my days, the need to meal plan is always there.

Low-Carb Easy To Make Egg Roll In A Bowl

We’ve been sticking to specific meals, but recently we decided to switch things up a bit and try to incorporate not only meatless meal nights but also carb-free nights. Below is a new favorite of ours. It’s a simple low-carb egg roll in a bowl.

 

This egg roll in a bowl is a delicious alternative to the classic egg roll! It’s got all the tasty flavors of an egg roll without the carbs and only takes 10-15 minutes to make – you can’t beat that!

More Low Carb Recipes You’ll Love!

Keto Bacon Mushroom Chicken in Cream Sauce
Warm Spinach & Bacon Salad
Keto Steak Foil Packets
Mozzarella Stuffed Meatballs
Four Ingredient Keto Pizza Casserole

Low-Carb Easy To Make Egg Roll In A Bowl

Ingredients:

1 lb of ground sausage, chicken, turkey or even beef
7 cups of Coleslaw mix
2 tablespoons of low sodium soy sauce or Coconut Aminos
1 tablespoon of Ginger
1 teaspoon of garlic powder
1/2 cup of green onions
For a spicy kick add 1 tablespoon of red pepper flakes!

Instructions:

Cook sausage (I use this skillet) stirring and crumbling until cooked through. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. Top with green onions and drizzle with more soy sauce or sweet and sour sauce.

This low carb egg roll in a bowl is also served great together with cauliflower rice (recipe coming soon), quinoa, or white rice!

 

Low-Carb Easy To Make Egg Roll In A Bowl

I’m excited to add a few more low-carb recipes like this Chicken Florentine recipe. Have you tried making an egg roll in a bowl?

Low-Carb Easy To Make Egg Roll In A Bowl

Pin for later!

More easy to make recipes:

Breakfast Quinoa Bowl

Skinny Cajun Shrimp Fettuccine Alfredo

Low Carb Easy To Make Egg Roll In A Bowl

For more Keto/low carb recipes visit me on Pinterest!

LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL

This low carb easy to make egg roll in a bowl is an easy and delicious recipe to make on busy weeknights! Scroll down for the keto-friendly recipe that only takes 15 minutes to make!!
4.86 from 62 votes
Print Recipe Pin Recipe
Cook Time 15 minutes mins
Course dinner
Cuisine Chinese
Calories 400 kcal

Ingredients
  

  • 1 pound ground sausage
  • 7 cups  Coleslaw mix
  • 2 tbsp low sodium soy sauce or coconut aminos
  • 1 tbsp ginger
  • 1 tsp garlic powder
  • 1/2 cup green onions

Optional

  • 1 tbsp Red pepper flakes

Instructions
 

  • Cook sausage stirring and crumbling until cooked through. 
  • Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. 
  • Top with green onions and drizzle with more soy sauce (or coconut amino) or sweet and sour sauce.

Notes

Servings: 6
Calories: 400
Net Carbs: 6 Net Carbs Per Serving
**The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

Reader Interactions

Comments

  1. Christine says

    November 25, 2023 at 10:44 am

    5 stars
    I just made this and Yumm!
    I looked at comments and also added bean sprouts, onions, and mushrooms. I substituted with ground turkey and minced garlic and I add a little extra soya sauce. I put the optional 1/2 tbsp red pepper flakes and it added some spice!
    So easy to make! I will definitely keep this recipe and make again! Thank you!

    Reply
  2. Megan Hall says

    May 01, 2023 at 12:49 pm

    5 stars
    Very tasty! I substituted the meat for Morningstar crumbles to make it vegan. Delish!

    Reply
  3. Leslie says

    April 17, 2023 at 9:33 am

    I made this last night. It was so easy and absolutely delicious. I will definitely be adding this to my rotation. The only change I made was that I used ground ginger instead of fresh ginger because that’s what I had on hand. Amazing amazing amazing!

    Reply
  4. Carla says

    April 11, 2023 at 5:10 pm

    5 stars
    Delicious! I used turkey sausage and brown rice on the side which we all mixed in. I have made this several times! It is so quick and healthy!

    Reply
  5. Cindy Brown says

    February 14, 2023 at 8:11 pm

    5 stars
    This is one of my all time favourite recipes! It is quick and easy to make with minimal ingredients. I use ground pork and bagged coleslaw. It’s delicious served on a bed of rice. Top with a few shakes of soya sauce and diced green onions and you have a delicious meal. Make it gluten-free free by using gluten-free-soya which is very easy to find.

    Reply
  6. Karen says

    February 08, 2023 at 2:51 pm

    5 stars
    Great recipe, truly amazing I added a couple of veggies I like and the outcome was wonderful 😋

    Reply
  7. Brittany says

    January 08, 2023 at 3:03 pm

    I have made this several times I love it! I do it as a meal prep and take for lunch several days it’s so good!

    Reply
  8. Velma says

    December 30, 2022 at 7:11 pm

    5 stars
    Delicious! My hubby loves it so it will added to the regular rotation. Use our home grown cabbage and served it over riced cauliflower from our garden as well.

    Reply
  9. Rooters says

    November 16, 2022 at 12:51 pm

    I’ve made this numerous times now and it is a hit with us! I use sweet or hot Italian sausage! I shredded red and green cabbage and grate carrot to make my coleslaw mix. We love it.

    Reply
  10. Amy says

    October 17, 2022 at 4:26 pm

    3 stars
    So, I made it as written and it was very bland. I added more soy sauce, salt and pepper and sweet chili sauce. That made it perfect!

    Reply
  11. Catherine T says

    September 25, 2022 at 5:36 pm

    5 stars
    This was sooo good. I’m sharing it with my family at our gathering next week! I like to put it over a little ramen.

    Reply
  12. Charlie Foley Sr says

    September 16, 2022 at 11:09 am

    5 stars
    I have been mixing my home made kimchi to the slaw mix when I make egg rolls. This egg roll bowl sounds like a lot easier, quicker deal.

    Reply
  13. Joy says

    September 12, 2022 at 11:19 am

    How long should I cook the coleslaw mix? Just a few minutes til crisp tender? Thank you.

    Reply
  14. Amanda B says

    August 28, 2022 at 11:21 am

    5 stars
    This recipe was so easy I could do this for a weeknight meal. It is delicious, I used 3 tbs soy sauce and it was not salty at all. Definitely a keeper!

    Reply
  15. Lynn says

    August 22, 2022 at 5:59 pm

    Delicious! Added hoisen to it was so good. Next will try will bean sprouts and mushrooms. Will definitely be a staple in my make the recipe again. Has so many possibilities. Love it!!

    Reply
  16. Valorie says

    August 21, 2022 at 9:54 pm

    5 stars
    Love love it! Added onions, mushrooms and some chopped green peppers! Also added eggs at the end and a little more seasonings!! Definitely a keeper!! This will be a go to recipe! I will try adding other meats later for a change!!! Thanks for
    Sharing!!😋😋

    Reply
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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Fashion Grail

Welcome to Stylish Cravings!

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

More about me
  • Facebook
  • Instagram
  • Pinterest
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