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Home » Recipes

April 9, 2018

Low-Carb Easy To Make Egg Roll In A Bowl

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This low carb easy to make egg roll in a bowl is an easy and delicious recipe to make on busy weeknights! Scroll down for the keto-friendly recipe that only takes 15 minutes to make!!

I’m a creature of habit and with the constant commotion that work brings to my days, the need to meal plan is always there.

Low-Carb Easy To Make Egg Roll In A Bowl

We’ve been sticking to specific meals, but recently we decided to switch things up a bit and try to incorporate not only meatless meal nights but also carb-free nights. Below is a new favorite of ours. It’s a simple low-carb egg roll in a bowl.

 

This egg roll in a bowl is a delicious alternative to the classic egg roll! It’s got all the tasty flavors of an egg roll without the carbs and only takes 10-15 minutes to make – you can’t beat that!

More Low Carb Recipes You’ll Love!

Keto Bacon Mushroom Chicken in Cream Sauce
Warm Spinach & Bacon Salad
Keto Steak Foil Packets
Mozzarella Stuffed Meatballs
Four Ingredient Keto Pizza Casserole

Low-Carb Easy To Make Egg Roll In A Bowl

Ingredients:

1 lb of ground sausage, chicken, turkey or even beef
7 cups of Coleslaw mix
2 tablespoons of low sodium soy sauce or Coconut Aminos
1 tablespoon of Ginger
1 teaspoon of garlic powder
1/2 cup of green onions
For a spicy kick add 1 tablespoon of red pepper flakes!

Instructions:

Cook sausage (I use this skillet) stirring and crumbling until cooked through. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. Top with green onions and drizzle with more soy sauce or sweet and sour sauce.

This low carb egg roll in a bowl is also served great together with cauliflower rice (recipe coming soon), quinoa, or white rice!

 

Low-Carb Easy To Make Egg Roll In A Bowl

I’m excited to add a few more low-carb recipes like this Chicken Florentine recipe. Have you tried making an egg roll in a bowl?

Low-Carb Easy To Make Egg Roll In A Bowl

Pin for later!

More easy to make recipes:

Breakfast Quinoa Bowl

Skinny Cajun Shrimp Fettuccine Alfredo

Low Carb Easy To Make Egg Roll In A Bowl

For more Keto/low carb recipes visit me on Pinterest!

LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL

This low carb easy to make egg roll in a bowl is an easy and delicious recipe to make on busy weeknights! Scroll down for the keto-friendly recipe that only takes 15 minutes to make!!
4.86 from 63 votes
Print Recipe Pin Recipe
Cook Time 15 minutes mins
Course dinner
Cuisine Chinese
Calories 400 kcal

Ingredients
  

  • 1 pound ground sausage
  • 7 cups  Coleslaw mix
  • 2 tbsp low sodium soy sauce or coconut aminos
  • 1 tbsp ginger
  • 1 tsp garlic powder
  • 1/2 cup green onions

Optional

  • 1 tbsp Red pepper flakes

Instructions
 

  • Cook sausage stirring and crumbling until cooked through. 
  • Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. 
  • Top with green onions and drizzle with more soy sauce (or coconut amino) or sweet and sour sauce.

Notes

Servings: 6
Calories: 400
Net Carbs: 6 Net Carbs Per Serving
**The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

Reader Interactions

Comments

  1. Mark Hooks says

    August 09, 2022 at 9:26 am

    1 star
    The meat in this ruined it for us. We made a veggie version and it was great.

    Reply
  2. Beth says

    July 30, 2022 at 6:19 pm

    My mom and I don’t live near each other but we cooked this together (along with a glass of wine!) on “WhatsApp” on our cell phones! We had so much fun and our dinner was delicious following the recipe exactly as it’s written! We can’t wait to cook together again soon!

    Reply
  3. Kerry says

    July 18, 2022 at 2:09 pm

    5 stars
    After making thIs the first time with ground turkey, I realized it reminded me of mu shu pork. This time I made it with Italian sausage and scrambled a couple eggs with the meat. So good! Both times I added sriracha and hoisin sauce and ate it in a whole wheat pita.

    Will definitely be making this again

    Reply
  4. Bryn says

    July 09, 2022 at 4:57 pm

    5 stars
    This was fantastic!! I had to shred cabbage (the store was out of the coleslaw mix), used spicy ground sausage, and added an onion . Topped it with green onion and crushed red pepper. This is probably one of the best dishes I have ever tried! So yummy! Will definitely make again!

    Reply
  5. Denise C says

    July 06, 2022 at 11:43 am

    5 stars
    This is very quick to make!!! I used ground turkey and had to add seasoning to it but it needed a little more. I will make again and just know to add a little more seasoning but it’s a keeper!

    Reply
  6. Terry says

    June 17, 2022 at 5:32 pm

    5 stars
    Cooking tonight 1st time

    Reply
  7. Karen Daigle says

    June 08, 2022 at 8:55 pm

    I was thinking of using it as a bell pepper stuffing

    Reply
  8. Patty says

    May 26, 2022 at 1:53 pm

    Do you serve this hot or cold? Can you use sweet and sour sauce instead of soy sauce?

    Reply
  9. Leslie says

    April 03, 2022 at 10:23 am

    How much potassium is in this per serving ?

    Reply
  10. Candice says

    January 30, 2022 at 7:28 pm

    5 stars
    So very good. It’s super easy and amazing.

    Reply
  11. Becky says

    January 22, 2022 at 9:43 pm

    This is sooo good!!!

    Reply
  12. Gwyneth Hobson says

    December 13, 2021 at 8:16 pm

    4 stars
    Great recipe. Tastes somewhat bland so I added a little salt. I will try it over riced cauliflower. I used ground turkey.

    Reply
  13. Patricia says

    December 04, 2021 at 9:43 pm

    What would you suggest the sides with us recipe

    Reply
    • Jasmine Espinal says

      December 06, 2021 at 4:14 pm

      Serve with cauliflower rice and top with a fried egg.

      Reply
  14. Barbara M says

    November 21, 2021 at 7:18 pm

    Made this for dinner tonight. It was easy and delicious. I made a few changes used half pork sausage and half ground turkey, this was a nice flavor . I also used chow mein noodles for a little crunch. Thanks for the recipe will definitely make this again

    Reply
  15. Marilyn Kroenke says

    October 23, 2021 at 3:26 pm

    5 stars
    Wow! A nice change of pace and a great recipe to satisfy my Asian food cravings. Soooo delicious”

    Reply
  16. Page says

    August 15, 2021 at 5:20 pm

    5 stars
    Since I couldn’t find enough coleslaw mix, I sautéed sliced baby Asian eggplants with vegan sausage in a bit of olive oil and sesame oil, before adding in the seasoning. I also added about 1/2 c of vegetable stock, a T of nutritional yeast. Served with brown rice noodles and topped with spicy sprouts. Hub licked his plate.

    Reply
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Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

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Fashion Grail

Welcome to Stylish Cravings!

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

More about me
  • Facebook
  • Instagram
  • Pinterest
  • X

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