Healthy carrot and radish salad is covered in a sweet and creamy dressing. This is a delicious vegetable side. Or, add shredded chicken and eat it for lunch!
Are Carrots Keto
Yes, carrots are a keto-friendly vegetable, but you should still be careful with how much of them you eat at one time. In one cup of raw carrots, there are 9 grams net carbs.
You can see how even nutritious carrots can quickly put you over your macros. But if you practice portion control, carrots are a very nutritious vegetable.
They are high in fiber, beta-carrotene, and vitamin A. They are also a great source of vitamin C, so they will boost your immune system when you need it the most!
Are Radishes Keto
Radishes are often overlooked in keto-friendly recipes, but they are a very low-carb vegetable. One cup of radishes contains just 2 grams net carbs!
Cook them and use them in place of potatoes in some of your favorite recipes. Or, slice them thinly and eat them raw – like in this delicious keto salad!
Carrot Radish Salad
This salad recipe makes four servings, and each serving has 4 grams net carbs. To save yourself time, you could buy matchstick carrots from the store.
They are just as nutritious and whole carrots. But if you have some whole carrots in your garden or refrigerator, shred them!
The fresh dill really takes this salad from tasty to amazing! It adds bright and almost sweet flavors.
Trust me, don’t use dried dill. Fresh dill is super aromatic and adds a lot more flavor.
Creamy Keto Salad Dressing
To make my salad dressing, I used a combination of sugar-free honey, sour cream, mayonnaise, and red wine vinegar. I love how this tastes when I use it to make coleslaw and it tastes just as good with carrots and radishes.
This salad dressing is both sweet and tangy. Feel free to use plain Greek yogurt instead of sour cream.
It will still taste just as delicious! And if you don’t have red wine vinegar, apple cider vinegar will taste just as good.
What To Eat With Salad
This salad is made without any meat, so it’s the perfect side dish with whatever main course you make. Try it with either keto TikTok protein lasagna or some keto TikTok chicken cobbler.
Keep it simple and serve it with a steak on the side. For dessert, make either keto strawberry lemon blondies or low-carb strawberry pretzel salad.
Since it’s such a simple salad, keep the sides and dessert simple, too.
How To Store Carrot Salad
I suggest storing the veggies separately from the dressing. This will prevent the dressing from separating and not looking as good together.
The salad with the dressing will stay fresh in an airtight container in the fridge for up to three days.
The creamy dressing will stay fresh in the refrigerator for up to a week. This recipe is so easy to make that I suggest making it fresh each time.
Keto Carrot and Radishes Recipe
Here’s the list of ingredients (and step-by-step pictures) that you’ll need to make this easy keto carrot and radishes salad recipe. The exact measurements and instructions are in the printable recipe card, just a little below.
Prep Time: 15 minutes
Cook Time: 0 minutes
Servings: 4
Net Carbs: 4 net carbs per serving
Ingredients
- Radishes
- Matchstick Carrots
- Green Onions
- Dill
- Red Wine Vinegar
- Sugar-Free Honey
- Sour Cream
- Mayonnaise
Directions
Place the radishes, matchstick carrots, green onions and dill in a mixing bowl.
Whisk together the sour cream, mayonnaise, red wine vinegar, sugar free honey and salt and pepper to taste in a small bowl.
Pour the dressing mixture over the radish and carrot mixture and stir to combine.
Serve immediately or chill before serving if desired.
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Keto Creamy Carrot and Radish Salad
Equipment
- Mixing Bowl
Ingredients
- 1 pound Radishes sliced thinly
- 1 cup Matchstick Carrots
- 1/4 cup Green Onions chopped
- 2 tbsp Fresh Chopped Dill
- 1 tsp Red Wine Vinegar
- 1 tsp Sugar-Free Honey
- 1/4 cup Sour Cream
- 2 tbsp Mayonnaise
Instructions
- Place the radishes, matchstick carrots, green onions and dill in a mixing bowl.
- Whisk together the sour cream, mayonnaise, red wine vinegar, sugar free honey and salt and pepper to taste in a small bowl.
- Pour the dressing mixture over the radish and carrot mixture and stir to combine.
- Serve immediately or chill before serving if desired.
Notes
Net Carbs: 4 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Keto Salad Recipes
If you enjoyed this delicious keto carrot and radishes salad, I have a lot more keto salads you should make next. Some are made with lettuce, some aren’t – the variety is what makes the keto diet so enjoyable!
