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Home » Recipes

April 9, 2018

Low-Carb Easy To Make Egg Roll In A Bowl

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This low carb easy to make egg roll in a bowl is an easy and delicious recipe to make on busy weeknights! Scroll down for the keto-friendly recipe that only takes 15 minutes to make!!

I’m a creature of habit and with the constant commotion that work brings to my days, the need to meal plan is always there.

Low-Carb Easy To Make Egg Roll In A Bowl

We’ve been sticking to specific meals, but recently we decided to switch things up a bit and try to incorporate not only meatless meal nights but also carb-free nights. Below is a new favorite of ours. It’s a simple low-carb egg roll in a bowl.

 

This egg roll in a bowl is a delicious alternative to the classic egg roll! It’s got all the tasty flavors of an egg roll without the carbs and only takes 10-15 minutes to make – you can’t beat that!

More Low Carb Recipes You’ll Love!

Keto Bacon Mushroom Chicken in Cream Sauce
Warm Spinach & Bacon Salad
Keto Steak Foil Packets
Mozzarella Stuffed Meatballs
Four Ingredient Keto Pizza Casserole

Low-Carb Easy To Make Egg Roll In A Bowl

Ingredients:

1 lb of ground sausage, chicken, turkey or even beef
7 cups of Coleslaw mix
2 tablespoons of low sodium soy sauce or Coconut Aminos
1 tablespoon of Ginger
1 teaspoon of garlic powder
1/2 cup of green onions
For a spicy kick add 1 tablespoon of red pepper flakes!

Instructions:

Cook sausage (I use this skillet) stirring and crumbling until cooked through. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. Top with green onions and drizzle with more soy sauce or sweet and sour sauce.

This low carb egg roll in a bowl is also served great together with cauliflower rice (recipe coming soon), quinoa, or white rice!

 

Low-Carb Easy To Make Egg Roll In A Bowl

I’m excited to add a few more low-carb recipes like this Chicken Florentine recipe. Have you tried making an egg roll in a bowl?

Low-Carb Easy To Make Egg Roll In A Bowl

Pin for later!

More easy to make recipes:

Breakfast Quinoa Bowl

Skinny Cajun Shrimp Fettuccine Alfredo

Low Carb Easy To Make Egg Roll In A Bowl

For more Keto/low carb recipes visit me on Pinterest!

4.86 from 62 votes
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LOW-CARB EASY TO MAKE EGG ROLL IN A BOWL

This low carb easy to make egg roll in a bowl is an easy and delicious recipe to make on busy weeknights! Scroll down for the keto-friendly recipe that only takes 15 minutes to make!!

Course dinner
Cuisine Chinese
Keyword low carb egg roll in a bowl
Cook Time 15 minutes
Calories 400 kcal

Ingredients

  • 1 pound ground sausage
  • 7 cups  Coleslaw mix
  • 2 tbsp low sodium soy sauce or coconut aminos
  • 1 tbsp ginger
  • 1 tsp garlic powder
  • 1/2 cup green onions

Optional

  • 1 tbsp Red pepper flakes

Instructions

  1. Cook sausage stirring and crumbling until cooked through. 

  2. Stir in Coleslaw mix, garlic, ginger, soy sauce, and stir. 

  3. Top with green onions and drizzle with more soy sauce (or coconut amino) or sweet and sour sauce.

Recipe Notes

Servings: 6

Calories: 400

Net Carbs: 6 Net Carbs Per Serving

**The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.

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Shared by Jasmine Espinal

About Jasmine Espinal

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

Reader Interactions

Comments

  1. Cathy Manicapelli says

    May 29, 2025 at 12:19 pm

    5 stars
    I just made this dish for dinner tonight and it is so easy and delish! I made it with lean ground beef. I reviewed some of the comments and added hoisin sauce, fresh bella mushrooms and eggs! An incredibly fast and easy weeknight meal! Will definitely make this again! thank you for sharing

    Reply
  2. James says

    April 29, 2025 at 10:32 pm

    Question, do you continue cooking once you add the coleslaw mix and spices?

    Reply
  3. Jeff M says

    April 25, 2025 at 12:56 pm

    The Coleslaw mix. How many bags of Coleslaw do I need to buy to get 7 cups? Also it’s just regular Coleslaw, not the Concord Seasoning Mix packets, correct?

    Reply
    • Virginia Glaha says

      July 17, 2025 at 6:12 pm

      I always use 2 bags of coleslaw mix and extra shredded carrots

      Reply
    • Geri says

      July 31, 2025 at 1:43 pm

      I use broccoli slaw in mine

      Reply
  4. Patti says

    April 08, 2025 at 5:30 pm

    4 stars
    I just made this recipe for the first time. It was delicious but really salty, I don’t know what I did to make it too salty.

    Reply
    • Winifred DiToto says

      May 29, 2025 at 12:58 pm

      I only use La choy low sodium soy sauce. Other companies are low sodium but in my opinion have a strong salty taste.

      Reply
  5. Cheryl says

    March 25, 2025 at 8:00 pm

    5 stars
    I think I commented on this recipe before, but I used ground chicken and added some Chinese noodles. OMG so good! I’m wondering if you could put this in wonton and put them in the airfryer? I think I will experiment.
    Thankyou for a delicious recipe!!

    Reply
  6. Carol says

    March 12, 2025 at 6:47 pm

    5 stars
    Tried it- great. Added hoisin & chili sauce. Easy to be flexible with ingredients. Ate over cauliflower rice. Great for those watching weight! 😋

    Reply
  7. Kingsly says

    March 04, 2025 at 1:28 pm

    Can I use Ground Ginger?

    Reply
    • Michelle Olson says

      March 27, 2025 at 7:20 pm

      Yes I use it all the time in this dish!! Delicious!

      Reply
      • dani says

        April 05, 2025 at 3:36 pm

        how much ground ginger? still 1 tbsp??

  8. Krista says

    December 07, 2024 at 2:03 pm

    5 stars
    I’ve made this a few times now and we love it! Question, do you drain the sausage before adding the cabbage mix, or do you use the grease?

    Reply
    • Laura Textor says

      December 18, 2024 at 3:41 pm

      I don’t but there’s not usually that much fat from the sausage.

      Reply
  9. Catherine Butler says

    November 26, 2024 at 5:23 pm

    5 stars
    Can you scramble a couple of eggs in the middle before serving to add more protein?

    Reply
    • Wanda says

      April 23, 2025 at 5:09 pm

      5 stars
      I definitely would add some scrambled egg to it❤️

      Reply
  10. Anessa says

    November 14, 2024 at 7:25 pm

    This is the best, quickest recipe for egg roll in a bowl. I had almost given up, but so glad I tried this one . The seasoning are perfect! My son requested it to be a repeat dinner. Thank you so much

    Reply
  11. Julie P says

    November 05, 2024 at 6:23 pm

    5 stars
    Great recipe! Super quick and easy. I used ground pork instead of sausage, added a dash of sesame oil and some chili onion crunch. Delicious will definitely make again soon!

    Reply
  12. Tina says

    October 26, 2024 at 12:26 pm

    5 stars
    i just made this, i did tweek it, but that’s what I like to do. I added spicy ground sausage, fresh Bella mushrooms, small sliced yellow and green pepper and a can of chopped water chestnuts. it was delicious 😋

    Reply
  13. Jennifer Wood says

    May 19, 2024 at 6:39 pm

    5 stars
    This is great –tweaked just a little — added some sweet chili sauce and hoisin sauce to the soy sauce, then added some frozen spinach to the super slaw mix that has the Brussel sprouts, kale, broccoli and carrots, along with the seasonings and green onions. Will make again and add the sliced mushrooms, some snap peas and add more slaw mix. I served over rice… we aren’t doing keto.

    Reply
  14. N white says

    April 03, 2024 at 5:39 pm

    5 stars
    I added beef broth

    Reply
  15. Cynthia Bailey says

    March 18, 2024 at 2:47 pm

    5 stars
    This is a go to dish for us. I changed it up a bit since we don’t eat pork or beef I added shrimp and onion. Added a bit of hoisin and red pepper flakes on top before serving. Yum!

    Reply
    • Alicia Ann says

      December 10, 2024 at 4:36 pm

      Tweaked the recipe to include Hoisin and Sriracha. Loved it. Thank you!

      Reply
  16. Gorgeous Gram says

    January 03, 2024 at 6:49 pm

    5 stars
    Wow! Such a fabulous recipe! Quick, easy & delicious! Thank you!

    Reply
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Fashion Grail

Welcome to Stylish Cravings!

Stylish Cravings is the personal lifestyle blog of Jasmine Espinal. We cover everything from style, DIY's, shopping tips, recipes we love and daily tidbits on life with 7 kids.

More about me
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  • Instagram
  • Pinterest
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