This is a savory recipe for breakfast, brunch, or any meal, really! Make a low-carb crustless tomato quiche to show off and share.
Tomato Quiche
Is a crustless quiche basically a frittata? Yes, a frittata is a quiche without a crust.
So you can call it either name. And this tomato quiche is a simple one with a ton of room for customizing and adding your favorite herbs and spices.
I spiced this one with some eggs, cheese, and Italian seasoning – that’s it! So, have fun with it and make it as spicy, zesty, or tangy as you like.
The bright red tomato rings on top add a pop of color and enhance the quiche’s nutrition. This is the perfect way to use up leftover garden tomatoes.
If you only have small tomatoes, slice them into rings and add as many of them as will fit on top.
Crustless Tomato Quiche
You’ll bake the quiche in a round pie plate. It has a tendency to stick to the plate, so spray the baking dish with nonstick spray before you add the egg mixture.
If you’re using a nonstick pan, you don’t have to worry about the spray. Think outside of the circle!
Pour the quiche in a square glass baking dish. Or double it and put it in a 9×13 casserole dish.
This is also the perfect recipe for making individual quiches in a muffin tin. Fill each muffin tin 2/3 full, giving it room to bake.
Low-Carb Quiche
What other herbs and spices will taste good with a tomato quiche, and what else can you mix into it? To give it some earthy nutty flavors, sprinkle in some mustard seeds.
To add more color, place some fresh basil leaves on top of the sliced tomatoes. Cumin and paprika will give the quiche a smokier flavor.
Cinnamon and clove will bring out the sweetness in the tomato. Cayenne pepper will make it taste like a Southwest quiche.
Then, mix in some diced ham or green bell peppers for more nutrition and flavor.
What To Eat With A Quiche
Serve your quiche with your favorite breakfast or brunch sides. Think about things like some sliced bacon, keto pancakes, and a nice hot cup of coffee.
Or a high-fat Keto Baked Avocado Egg recipe, or a filling Keto Sausage and Egg Mcgriddle Copycat will all taste delicious with the quiche too.
You can also stick with something simple and make Keto Pesto Eggs Toast. Since brunch should include something lunch-related, make some cute Keto BLT Egg Sliders.
How To Store A Quiche
This crustless quiche will taste delicious warmed up the next day. Just store the leftovers in an airtight food storage container in the refrigerator for up to three days.
You can also freeze the tomato quiche, too. Keep it in a freezer safe container and remove as much air as possible.
Keep it in the freezer for up to six months.
Low-Carb Crustless Tomato Quiche Recipe
The entire recipe for this low-carb crustless tomato quiche is in the printable recipe card, just a little bit further below. First, I have some photos showing you each step of the process.
Servings: 6
Prep Time: 10 minutes
Cook Time: 50-60 minutes
Ingredients
- Eggs
- Milk
- Tomato
- Mozzarella Cheese
- Parmesan Cheese
- Italian Seasoning
Directions
Preheat your oven to 375 degrees F. In a large bowl, whisk together the eggs.
Add the Italian seasoning, salt, and pepper, followed by both cheese and milk. Stir well.
Carefully pour the mixture into a 9-10 inch pie pan (I used a 9 ½ inch pan), then place in your oven. Bake for 15 minutes.
Once the quiche begins to set, carefully add the tomato slices on top. Return to the oven for another 35-40 minutes, or until the center is set and no longer jiggly.
Carefully remove the quiche from your oven and let cool slightly before serving.
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Low-Carb Crustless Tomato Quiche
Equipment
- Mixing Bowl
- Round Pie Pan
Ingredients
- 6 Eggs
- 1 cup Heavy cream
- 1 large Tomato sliced in half thinly
- 1 cup Mozzarella Cheese shredded
- 1/4 cup Parmesan Cheese grated
- 1 tsp Dry Italian Seasoning
Instructions
- Preheat your oven to 375 degrees F.
- In a large bowl, whisk together the eggs.
- Add the Italian seasoning, salt and pepper, followed by both cheeses and milk. Stir well.
- Carefully pour the mixture into a 9-10 inch pie pan (I used a 9 ½ inch pan), then place in your oven. Bake for 15 minutes.
- Once the quiche begins to set, carefully add the tomato slices on top. Return to the oven for another 35-40 minutes, or until the center is set and no longer jiggly.
- Carefully remove the quiche from your oven and let cool slightly before serving.
Notes
Net Carbs: 6 Net Carbs Per Serving
The nutritional information for this recipe is calculated as a courtesy and is an approximate only. I cannot guarantee the accuracy of the nutritional information for any recipes on this site.
Keto Egg Recipes
If you enjoyed making and eating this low-carb crustless tomato quiche, here are some more incredible egg recipes you should make next. All of them are low-carb!
